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81 Affirmations For Sacral Chakra

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81 Affirmations For Sacral Chakra

Do you feel like there’s something off balance in your life but don’t know how to fix it? 

You might want to look into ways of aligning your sacral chakra.

The sacral chakra is the second energy center located in the lower abdomen. 

It is associated with our emotions and sensuality, as well as relationships.

When this chakra is imbalanced or blocked, we are likely to experience emotional and mental issues such as fear, guilt, low self worth and difficulty in forming relationships.

It’s important to keep this chakra balanced so that we can achieve emotional stability and harmony in our lives.

One way of aligning our Sacral Chakra is through affirmations – repeating phrases of positivity with the intention of bringing ourselves back into alignment and balance.

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81 Affirmations For Sacral Chakra 

Here are a few replicable affirmations that can be used for tuning into and opening up the Sacral Chakra.

1. I trust my intuition and use it as my guidance and wisdom.

Affirmations of the Sacral Chakra remind us that life is full of flow and grace ad that our intuition gives us the tools we need to trust ourselves implicitly and follow our highest path.

By expressing this affirmation, we are reminded to stay true to our inner guidance, while using it both in meditation practice and every day life.

2. I accept change as part of life.

The Sacral Chakra is all about movement, progress, fluidity and flow which is why accepting change as an integral part of life is so essential when healing the Sacral Chakra.

This affirmation encourages us not to resist change, but rather to embrace it for its ability to help grow and evolve into who we truly want to be.

3. I am creative, passionate and abundant.

The energy of the sacral chakra enables us with creativity, passion for living fully as well as abundance mentally physically spiritually emotionally.

This affirmation helps bring balance into this energy center by reminding us that creativity helps keep things fresh, passionate keeps us alive while abundance supports our deepest needs both materialistically and otherwise.

4. I understand boundaries between myself and others.

The Sacral Chakra guides us in understanding healthy boundaries between ourselves and those around us without feeling insecure or lacking connection with them.

This affirmation helps create a safe space for all relationships–both personal or professional– granting permission to do what feels right without worrying what others think can sometimes feel hard but learning how this balancing act looks like can often make a impactful difference in life.

5. I express my emotions authentically.

A balanced sacral chakra enables authentic emotional expression as well allow emotionality to enrich experiences; conversely an imbalanced second chakra will lead to repressed feelings which can then block enjoyment in daily life activities.

It’s essential that feelings are either expressed verbally or through creative outlets such painting music writing etc.. hence this powerful affirmations allows emotional release with positivity.

6. I accept and honor my creative power.

Affirmations for the sacral chakra work to open and balance the second energy center in the body, allowing its energy to flow freely. By affirming that you accept and honor your creative power, you will be able to tap into your creativity, emotions, manifesting abilities, and unique points of view.

7. I express my emotions without fear or guilt.

The sacral chakra is associated with emotions and how we express them. Affirming that you can express your feelings without fear or guilt helps develop a healthy relationship between yourself and other people and allows for emotional healing in yourself as well as those around you.

8. My boundaries are respected by myself and by others.

It can be difficult to stand up for yourself, especially when dealing with an imbalance in the sacral chakra focused on boundaries being pushed too far or too little by both yourself or someone else.

Affirmations focused on self-respect help build confidence in speaking out when needed – practices such as boundary setting exercises are also important for keeping healthy relationships free from manipulating behaviors or unhealthy expectations from either side of the spectrum.

9. I am worthy of pleasure, joy, love and connection with others.

The sacral chakra is responsible for our ability to experience pleasure in life – good food, enjoyable moments spent with friends or alone engaging in hobbies we like; these must all be appreciated and celebrated often in order to keep this energy center balanced!

Affirmations creating an expectation of pleasure were highlighted by this mantra can assist us deepening our connections with ourself as well as others while making sure these healthy connections remain natural but meaningful exchanges between ourselves or another person/people enjoying shared moments together!

10. I practice embracing abundant abundance in my life today.

The spirit of abundance must first be cultivated from within before it can ripple outward into your everyday life.

When we trust ourselves enough to openly acknowledge any hidden desires instead of merely brushing them off due to perceived obstacles standing in our path blocking us from experiencing true inner peace.

Then we have mastered a form of mental protection which leads us on an entirely new journey guided only by what truly makes us feel blissful without worry over stressors outside our control manifesting throughout or lives!

11. I easily attract positive relationships through feelings of openness and understanding towards others.

Whether they are family members, close friends or professional colleagues – building strong relationships comes down trusting yourself enough show authentic expression through open dialogue instead blindly following traditional rules established many years before (which might not apply any longer).

Making sure every connection fosters mutual respect builds a supportive environment benefitting both sides – leading eventually towards growth experienced personally as well collectively!

12. I trust my creativity and intuition.

At the core of your sacral chakra is the ability to be creative, have ideas, and trust your intuition. Affirmations for the sacral chakra should focus on trusting yourself and embracing your creative spirit.

Using affirmations like “I trust my creativity and intuition” can help tap into this energy centre from a place of self-love, openness, and understanding.

13. I am safe in expressing my emotions.

The feeling of safety is an important part of our overall wellbeing and it should be embraced in order to unlock the full potential of our sacral chakra.

Affirmations such as “I am safe in expressing my emotions” can help us access this part of ourselves freely, allowing us to express emotion without judgement or fear. This will also open up our relationships with others, allowing for smoother discourse that leads to greater understanding between people.

14. I exist in harmony with others.

The ability to connect with those around us is essential for a healthy experience of life within the world we live in. Part of this connection involves existing harmoniously with one another; which means peace begins from within us first.

Affirmations like “I exist in harmony with others” can help cultivate love for ourselves as well as others that will resonate throughout your network of relationships.

15. I am grateful for what I have been given.

Gratitude is not only an underrated tool when it comes to achieving personal goals but also a powerful affirmation when accessed through our sacral centerchakra—it helps catalyze true abundance! Use affirmations like “I am grateful for what I have been given” to reflect on all that you are thankful in your life, knowing that more blessings are sure come down the pipeline!

16. Everything flows naturally in divine order.

Allowing let go is a much tougher lesson than we may realize; especially when engaging our deepest fears or things that cause displacement or unsettlement within ourselves!

But by utilizing affirmations like “everything flows naturally divine order” we shift our attention away from panic and allow activities like meditation or yoga to propel us through turmoil towards stability and stillness once again!

17. My relationships are mutually supportive.

When we seek out mutually supportive relationships—relationships based on compassion, empathy, respect, kindness—our lives become inexplicably improved both spiritually and emotionally!

Utilize an uplifting affirmation like “my relationships are mutually supportive” to further reap these benefits from afar or even closer interactions – no matter whether these involve kindred spirits or strangers along the way!

18. My sensuality enriches my world.

The freedom aspect behind sensuality speaks volumes towards discovering contentment because it allows each individual person a chance at exploring their full range of senses without restraint!

Affirmation statements such as “my sensuality enriches my worldly existence” not only take you away far above familiar realms an embrace any changes whether deliberate or unforeseen flowing into existence afterwards – surely something every person should equally afford themselves an opportunity at recognizing this amazing gift they possess inconclusively due to its relationship pertaining specifically within their journey alone!

19. I am open to creative new opportunities and manifesting abundance into my life.

The Sacral Chakra is located in the lower abdomen and it is associated with your emotional wellbeing, creativity, sexuality, and relationships.

One of the most important affirmations for the Sacral Chakra is proclaiming that you are ready to receive creative new opportunities and to manifest abundance into your life.

20. I honor my emotions and accept them as part of me, without judgment or criticism.

By honoring your emotions you can access the power of your true self that stems from within the Sacral Chakra.

Instead of mindlessly judging or criticizing yourself, be gentle with yourself and trust that by giving yourself unconditional love you will develop a healthy relationship with your own emotions.

21. I love myself deeply and unconditionally.

This affirmation supports a healthy foundation for personal growth by grounding you in self-love instead of doubt and fear about the future. It takes practice but finding peace in yourself allows for healthier relationships with others which is vital for achieving harmony in life through connecting differently energy centers in your body including the Sacral Chakra.

22. I embrace change easily while also staying connected to who I am at my core level.

Change can often be challenging but when connected to the Sacral Chakra, one must remain stable while allowing space open up to new possibilities while also staying ahead on who they truly are on their core level.

This affirmation opens up many space doors leading to prosperity in all areas of life without having goals drift away because of change moving forward!

23. I am creative, passionate and deeply connected to my emotions.

Taking the time to explore your emotions helps to bring balance to your sacral chakra—the energy center associated with creativity, passion and joy.

Affirming that you are creative, passionate and in touch with your feelings can be helpful in maintaining a healthy connection between body and soul.

24. My inner wisdom guides me through difficult times.

The sacral chakra is associated with our inner guidance system that helps us make decisions based on intuition rather than logic or fear.

Affirm that you trust this inner wisdom and are open to new ideas that it may share with you; you will find it easier to flow through life instead of resisting what comes up for you.

25. I embrace change with grace and ease.

Change is an inevitable part of life, but it can also be one of the most challenging aspects when out of balance at the sacral chakra level—allowing us paralysis regarding what steps we should take next or opening us up to comparison between our current reality versus just how things were before or could be down the line…

No matter life’s twist or turns though affirming that we meet each new experience head on full of grace and ease can be incredibly helpful in maintaining a balanced second energy center!

26. Passion fuels me every day as I live life fully alive!

When our sacral chakra is balanced—we feel alive, inspired, invigorated by all the possibilities available out there.

Affirming this passion fills us up with an understanding that no matter where we go next—we do so full of love, gusto & motivation!

27. I allow myself to express freely.

This affirmation allows us to explore creative outlets without judgment and recognize that all forms of creativity are acceptable and appreciated in ourselves and others.

28. I open up to pleasure.

The sacral chakra is all about pleasure – both physical and emotional – so affirming this helps us embrace joy in whatever form it may come in such as hobbies or new experiences, while also connecting us further with our bodies.

29. I accept change gracefully.

Life is full of changes, but with the right mindset we can look at them as opportunities on our journey rather than disruptions or obstacles.

This affirmation encourages an open-minded approach towards transformation that allows us to remain present no matter what comes our way.

30. I am boundless joy.

At its core, the Sacral chakra radiates pure bliss and joy which emanates outwardly encouraging us to tap into our passions with abandon! By repeating this affirmation daily, you will begin feeling more connected to your inner light and enthusiasm for life no matter what is happening around you.

31. My boundaries are clear and respected.

Our emotions often put a limit on how far we should let someone else in; by affirming a sacred boundary for yourself you will be better equipped to maintain healthy relationships with others that go beyond a superficial level without sacrificing yourself in the process.

32. I love and accept my body.

This affirmation helps you to find a place of self-love and acceptance with your own physical self so that the sacral chakra can open. Stating this regularly can help you release feelings such as guilt, shame, or fear about loving your body and yourself in general.

33. I am free to express my emotions.

Expressing emotions is key for nurturing and restoring balance in the Sacral Chakra. This affirmation reminds you that it’s okay and even necessary to fully express all your feelings.

34. I trust myself.

This affirmation helps remind you that the wisdom buried deep within yourself is one of your greatest strengths, and will guide you through anything life brings at you.

Trusting yourself helps align the sacral chakra and increases its power hugely.

35. I welcome change into my life with love.

Change is often difficult, especially when it comes unexpectedly or out of our control. Speaking positive affirmations reminding us to welcome change with love can help us accept changes we have no control over while allowing us to make real changes ourselves when working on the sacral chakra healing journey..

36. My creativity knows no bounds.

Creativity is one of the hallmarks of a healthy sacral chakra, so reminding yourself everyday that you are capable of accessing immense creativity can be incredibly empowering. Seeing how far your boundless creativity takes you can bring amazing things!

37. My relationships are abundant with joy, passion, pleasure and trust.

The relationships in our lives play an important role in keeping our Sacral Chakra functioning well – strong family ties, fulfilling friendships, passionate partnerships – all need to be nurtured fairly by both parties for a happy relationship dynamic enriched by a balanced second chakras energy flow.

Reminding ourselves daily that only those sustaining relationships based on joy, passion, pleasure & trust should remain provide us with inspiration from within & insight from without !

38. I am safe to explore my sexuality.

Exploring our sexuality openly is essential for unlocking stuck energies held in our second energy center To experience sexual bliss and reach ecstatic states founded upon integration within ones self, begins by feeling safe enough to just explore without preconceived expectations !

39. I honor my creative self. I create something new each day.

Affirmations such as this will help to energize your sacral chakra and foster creativity. It can be anything from painting a picture to writing a poem or simply creating something in your mind.

40. My life is brimming with joy, harmony and inspiration.

When you chant this affirmation you are helping to cultivate energy for the sacral chakra which is the center of pleasure, well-being and sexual health. This will bring about more balance and improvements to your emotional wellbeing.

41. I trust myself for guidance and embrace change.

The energy of the sacral chakra impels us forward into new areas of exploration, experimentation and learning. This affirmation helps boost our confidence in making changes and trusting ourselves to follow through with our decisions and actions.

42. I feel deeply nourished by life’s bounty.

This positive affirmation helps open up the flow of creative juices while honoring feelings of abundance and gratitude for all that is available to us in life.

This can help manifest more pleasure, joy, connection, freedom and abundance into our lives in ways we could not have imagined before!

43. I feel vibrant and alive with energy!

This powerful statement helps energize your sacral chakra by allowing you to reconnect with your body’s natural flow of energy from the universe around you, making it one of the most beneficial affirmations for unlocking blocked emotions or blocks within this area of your being.

44. I express my emotions freely and compassionately.

Expressing yourself authentically will always be one an empowering tactic for activating your sacral chakra center!

Whenever we find ourselves stuck in a web of fear based thoughts or limiting beliefs this simple reminder can be a progressive tool for taking back control over our emotions rather than letting them overpower us any longer!

45. My uncharted desires awaken me.

This affirmation facilitates bringing back lost desires that can often be paved over by cultural limitations or negative thought patterns formed in our childhood influences.

Bringing awareness back onto beloved secret dreams will give fuel towards transforming them into reality!

46. I am sensual, creative and passionate.

Affirming that you are sensual, creative and passionate is a great way to build positive energy in your sacral chakra. It’s important to remind yourself of the power you have within your body to be creative and passionate about every aspect of life.

On days when it feels difficult, remember that cultivating positivity in your sacral chakra is key for helping you tap into these powerful traits.

47. I accept all my emotions.

Your sacral chakra governs emotions and feelings. If the energy within this part of your body is blocked, it can reveal itself as difficulty accepting different emotions or feeling overwhelmed during emotional situations.

This affirmation encourages self-compassion and helps with understanding what true acceptance looks like – being comfortable with both the good and bad moments in life.

48. I manifest abundant creativity.

Blocked energy in the sacral chakra often translates as feeling less inspired or discouraged to take on creative projects or hobbies. Releasing this energy requires believing in yourself enough to know that great ideas come from within and should be encouraged rather than repressed.

Practicing affirmations like this help connect you to source energy which helps create alignment within your Chakra system, allowing for more plentiful creativity to flow from within.

49. I choose love over fear.

The second most important rule of thumb when managing your sacral chakra is choosing love above all else, especially fear or negativity that creep up during tough moments or times of transition or growth cycles in life.

Remind yourself that unconditional love starts within oneself – so repeating affirmations such as choose love over fear will help anchor down these important sentiments into manifestation mode!

50. I take time for myself regularly.

In order for a healthy connection between mind/body/spirit to exist, it’s essential that each element gets attention in order to nurture overall wellbeing, with self-care leading the charge!

Affirmations like reinforcing taking time for yourself regularly can really help when navigating through turbulent times emotionally speaking – it’s ok (and necessary!) to slow down once in a while; affirming how much it means for you spiritually & physically will only create more strength within each part of your being moving forward – trust!

51. I appreciate my unique gifts and talents.

Living an authentic life comes from honoring our unique gifts & talents so maximize them by reminding yourself how appreciated they are every single day; reciting affirmations about self-confidence and empowerment daily will remind us how special we truly are inside out – vibrations matter!!

52. My relationships bring me joy.

Sacral Chakra imbalances typically manifest themselves as relationship issues; repeating loving words surrounding our ability to thrive while growing around others can be incredibly beneficial when coming back into balance energetically speaking – focusing on relationships that bring so much light into our lives creates limitless possibilities full of love, and abundance!

53. I am connected to the divine power of creation.

Affirmations like this help you reset your sacral chakra and tap into your creative power. Allowing yourself to recognize the creative energy within is a powerful exercise for opening the chakra.

54. I take pleasure in my life and honor my feelings.

When your sacral chakra is off balance, you may struggle to enjoy moments of pleasure and deny your feelings as a result. Affirmations such as these help bring the positive energy back into alignment with embracing life’s joys and honoring your feelings.

55. I trust myself and make decisions from a place of power and inner knowing.

The sacral chakra is linked to feeling empowered in decisions and acknowledging our own strengths, so affirmations that support trusting yourself are key here. Connecting inward allows more clarity and confidence when making choices.

56. I accept all of my emotions without judgement or guilt, with kindness and love towards myself.

One of the most important pieces when working with this chakra is creating self-care habits that give us permission to move through emotions without judgement or guilt — affirmations like this can be incredibly grounding! Reaffirming care toward ourselves on a regular basis helps keep our vibration balanced over time too!

57. I am open, intuitive, and get out of my head by connecting with my body’s wisdom often.

We often forget how valuable it is to connect with our bodies’ internal guidance system — affirmations like these serve as reminders to stay rooted in our physicality instead of getting stuck solely in our mindsets or daily tasks and obligations! This rewires us for alignment quickly too!

58. My creativity and passions flow through me with ease.

It’s important to take time from the day to focus on yourself, your passions, and expressing your creative side. Affirmations like this can help you reconnect to feeling empowered by taking the time each day to nurture your self-expression and creativity without fear of judgment or criticism.

59. I am confident in expressing my emotions.

This affirmation is a great reminder that it’s ok to feel emotion, and there is no need to be ashamed or embarrassed by it. Emotions are an essential part of life and learning how to cope with them can help you become more self-aware, empathetic and confident in whatever situation you find yourself in.

60. I accept pleasure in my life with gratitude for all I have been given.

Your Sacral Chakra governs your pleasure centers as well as your imagination and sensuality so learning how to fill positive energy into that center can create feelings of greater security, joy, peace and overall acceptance of all aspects of life—especially the pleasurable ones!

61. My relationships are filled with love, trust and respect.

It’s important to remember the platonic relationships we have in our lives should also receive equal attention for growth just like any relationships would; those built around mutual respect, understanding, and growth promote a balanced relationship which allows both parties involved within it access happiness!

62. I radiate beauty and abundance.

Having an attitude that radiates beauty helps put into perspective how valuable every single one of us really is—this affirmation helps remind us how enjoyable collaborations can be when we’re connecting from a place of authentic worthiness!

63. I trust myself and have complete faith in whom I choose to be.

Letting go of any anxiety related issues means trusting yourself enough that you don’t doubt who you’re becoming whilst going through this new transformation under personal development; self-trust starts building confidence & gives rise towards personal power & ambition!

64. My intuition guides me safely through difficult moments.

Such an affirmation allows us access into using our higher selves capabilities while being present, and mindful even within difficult times – this kind of access gives us knowledge beyond society norms because our intuitions lead us somewhere infinitely valuable when we remain open & willing towards following it through!

65. I am open and connected to my creative side.

Connecting to your creative potential respects the need for nourishing yourself by exploring new avenues of expression, making art or experimenting with new ways of living.

Affirming these qualities encourages an open attitude toward creativity that blends with natural enthusiasm and joy for life.

66. I accept the pleasure in my life without guilt or shame.

Living in full acceptance of pleasure sounds simple enough yet can be difficult for those who are denying themselves under masks of guilt or fear due to cultural mores or outdated beliefs from past experiences.

Recognize what brings you joy to begin developing a healthier relationship between yourself, body, life and soul purpose within a positive cycle of manifestation.

67. I honor my boundaries and allow others to respect them too.

Boundaries are healthy separations that keep us true to ourselves while connecting us to others safely through clear agreements, mutual understanding, trust and respect.

Affirm your commitment to respecting personal boundaries while connecting respectfully with other people who do the same back regarding their own limits so all parties feel supported and safe in exchange with each other through communication and availability when necessary

68. My heart radiates unconditional love out into the world.

Our hearts share unconditional love for ourselves, for one another and for your spirit depending on spiritual preference even when it has been buried beneath layers from fear from relationships which may have left old wounds behind due to pain inflicted on all levels including emotional trauma that links back directly into our energetic field found around our heart center.

Asserting this simple affirmation helps restore balance at deeper levels leading to deep feelings of peace, security and joy within our innermost being as we extend those feelings outward towards ourselves as well as everyone we come into contact with despite circumstances or past history posted against us

69. My friendships are based on truth, trustworthiness, and mutual understanding.

Through meaningful connections built up over time – true friends are based on truthful exchanges rooted in both parties feeling accepted as they are no matter how different they might be, trustworthiness combined with mutually agreed upon understandings which cultivate deeper interpersonal bonds also give rise a sense safety, security, and support expressed through unconditional love echoed in what matters most when it comes down companionships between friends

70. My happiness is created moment by moment no matter what arises around me.

This final affirmation may seem rather optimistic but noting brings forth happiness better within oneself than simply affirming its presence from moment-to-moment regardless of external environments because after all we are sovereign creator gods capable manifesting any reality. A smile goes unlimited miles!

71. I am creative and expressive in everything I do.

Affirmations for balancing this energy center can include repeating lines such as “I honor my creativity and express joyfully” or “I am open to unconditional love in all areas of my life.”

72. I embrace change.

This chakra is connected to emotions, sexuality, pleasure and desire – so it’s associated with movement and change. Use affirmations such as “I welcome changes into my life with openness and grace” or “My life is filled with abundance and beauty.”

73. I trust my inner wisdom.

The element corresponding to this chakra is water, symbolic of intuition and emotion. This makes it easy to use affirmations that ground you in your expanded awareness such as “I trust the universe will provide exactly what I need” or “My inner voice guides me toward peace and joy.”

74. I am confident in taking risks.

Using phrases like “I take risks confidently knowing that positive outcomes await me” can help you build a strong foundation when cultivating trust within yourself when forging new paths.

75. Life flows through me fluidly.

Remind yourself of the element that corresponds with the sacral chakra: Water! Letting go of fear-based thoughts allows sweet emotions like wellbeing and joy to flow freely throughout your being – fill yourself up with mantras such as .”My energy centers are balanced; life matters flow through me effortlessly.”

76. My boundaries are respected.

Remind yourself: “I value self-care above all else; anyone who crosses my boundaries will be met with kindness & respect”

77. I am safe and worthy of love.

Keeping a sense of self-love will benefit your relationship towards other things in life – from money, relationships, family etc. Work on creating a trusting environment for yourself by repeating mantras like “Every day, I move closer to feeling safe & loved”.

78. I accept and express all of my emotions freely and honor myself for doing so.

The Sacral Chakra is a beautiful energy center that is connected to our emotions, creativity and feelings of pleasure, joy and connection.

Affirmations for the Sacral Chakra helps to fuel these aspects, as it encourages us to embrace, express and honour our emotions without judgement or fear. This can help unlock a newfound joy in life, as we become more aware of how we are thinking and feeling.

79. I create with abandon and accept the opportunities that come my way with joy.

As the Sacral chakra’s energies are focussed on our creative expression and passions, using positive affirmations can support us whilst allowing ourselves freedom of creation.

Embracing new ideas or projects without limiting doubt will give our work potential to grow in exciting directions- leading to more fulfilment in life as we explore meaningful outlets of expression.

80. Joy radiates through me as I let go of past traumas that no longer serve me.

Affirming the beautiful existence one has within themselves will allow for healing old wounds held by past traumas or experiences which can prevent personal growth from happening due to fear or struggle holding you back from living your best life.

As you rewire your thought process from regretful memories towards joy-filled mornings , recognize this process as an important lesson which you now have abundant strength from rather than letting trauma impact growth negatively .

81. I am strong and confident in who I am becoming.

The second chakra is all about self-awareness—it helps us to take ownership of our journey as individuals and be proud of the progress we have made so far. Affirming this strength will help keep your connection vibrant as life’s bumps get bigger!

Final Thoughts

I hope that these quotes and affirmations have helped you to connect with your sacral chakra and its energy.

Remember, it’s important to be kind to yourself and take time to nurture your inner self. With consistent practice, these affirmations will help you feel more balanced and connected to your true self.

Best of luck!

ABOUT THE AUTHOR

Felix Prasetyo is the founder and publisher at Lifengoal, covering relationships, social skills, and personal growth. Felix holds a degree in Computer Science from the University of British Columbia, and has also contributed to other media publications such as Addicted2Success.com and YogiApproved.

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“To get good at dealing with negative experiences is to get good at dealing with life.” – Mark Manson

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