206 Inspirational Quotes About Taking Care of Your Body and Health

206 Inspirational Quotes About Taking Care of Your Body and Health

1. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
2. “Taking care of your body is a matter of making choices every day that lead to a healthy life today and in the future.”
3. “Your body isn’t a temple; it’s an amusement park. Enjoy the ride!”
4. “Health is not about merely the absence of disease; it is about a positive zest for life, enthusiasm for living and passion for wellness.”
5. To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
6. “Healthy citizens are the greatest asset any country can have.”
7. “It’s easier to prevent than fix a problem; take care of yourself first.”
8. “It’s your consistent choice to take good care of yourself that will make all the difference in your life.”
9. “Look after your body. It’s the only place you have to live.”
10. “Take care of your body–it’s the only place you have to live in.”
11. “Good health is a blessing not only for an individual, but also for society as a whole.”
12. “Do something every day that makes you feel good without hurting someone else.”
13. “Healthy and happy is better than perfect.”
14. “Strive for progress, not perfection.”
15. “Good health is not something we can buy. However, it can be an extremely valuable savings account.”
16. “Take care of your body. It’s the only place you have to live.”
17. “Health is a state of body, and not merely the absence of disease.”
18. “Your body heals with play, laughter and joy; it’s time to start incorporating them into your daily routine.” 
19. “A healthy outside starts from the inside”
20. Just because everyone else is doing something doesn’t mean you should too: Take care of your own body and mind first!”
21. “You only have one body, so take care of it! Prioritize physical health, nutrition and proper rest over any other desire in life”
22. “Take care of your body. It’s the only place you have to live.”
23. “Every challenge is an opportunity to get better and stronger.”
24. “Treat your body like a temple, not a woodshed.”
25. “When it comes to your health, taking risks isn’t wise.”
26. “Your body deserves respect in whatever form or size it is now.”
27. “Healthy lifestyle habits are the foundation of well-being and an essential precursor for happiness.”
28. “Sickness comes on horseback but departs on foot”
29. “Your body is a temple, respect it and take care of it.”
30. “What you eat in private, you wear in public.”
31. “You have only one body, take care of it!”
32. “Healthy is not a size, it’s a lifestyle.”
33. “Strength does not come from physical capacity but from indomitable will.”
34. Self-care isn’t selfish; your mental health matters.
35. “Your wellbeing should always be your priority.”
36. “Take care of your body. It’s the only place you have to live.”
37. “The most powerful relationship you will ever have is the relationship with yourself.”
38. “If it came from a plant, eat it; if it was made in a plant, don’t.”
39. “The greatest wealth is health.”
40. “Your body hears everything your mind says.”
41. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
42. “When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need.”
43. “The greatest wealth is Health”
44. “Health is like money, we never have a true idea of its value until we lose it.”
45. “Taking care of your body is a process, not a one-time event.”
46. “Your body is the only home you have to live in be sure to take good care of it.”
47. “We tend to think of our bodies as machines with parts that can be replaced, but they are really not- they are whole living organisms.”
48. “Take care of your body, it’s the only place you have to live in.”
49. “It’s not vanity to feel you have a right to be beautiful; by looking good and feeling happy about yourself, you’ll make more effort at discipline and taking care of your health”
50. “Your body will be around a lot longer than that expensive handbag. Invest in yourself.”
51. “Exercise is a celebration of what your body can do, not a punishment for what you ate.”
52. “It’s your life and your body – treat them both with respect.”
53. “Healthy is the new sexy! Take care of your body and mind today so they can take care of you tomorrow.”
54. “Your body is a temple, take time to nurture it so it stays strong for the years to come.”
55. “Make fitness not just an option but part of your everyday life! Your health deserves all the attention you can give it!”
56. “Take time for self-care and make it as important as filling up your gas tank! It keeps you going!”
57. “The most important kind of freedom is to be what you really are.”
58. A healthy body is a guest-chamber for the soul; a sick body is a prison.
59. “It’s not about being the best at something, it’s about being better than you were yesterday.”
60. “Take care of your body. It’s the only place you have to live.”
61. Your health is worth more than any materialistic possession you’ll ever own in life, so make sure to always value it like gold.
62. “When we take action and give attention to our physical, mental and spiritual needs, we set a powerful intention for personal transformation and well-being”
63. “Be mindful of your health ― and keep faith in Universal Healing Energy One heal thyself!”
64. “Take care of your body. It’s the only place you have to live.”
65. “The first wealth is health.”
66. “Your health is an investment, not an expense.”
67. “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
68. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”
69. “Your body hears everything your mind says.”
70. “Include activities in your day that move and refresh you.”
71. “Strength does not come from physical capacity. It comes from an indomitable will.”
72. “The body achieves what the mind believes.”
73. “A healthy outside starts from the inside.”
74. “Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow.”
75. “Your health is more important than any other obligation or goal you may have in life.”
76. “Take care of your body, it’s the only place you have to live.”
77. “You are not a machine, but rather a masterpiece.”
78. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
79. “Your health is an investment, not an expense.”
80. “Take care of your body. It’s the only place you have to live.”
81. “Think of food as fuel for your body and exercise as a way to keep motivated and maintain good health.”
82. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
83. “You can’t have a healthy mind without a healthy body. Take care of both equally in order to enjoy life!”
84. “A fit body makes a fit mind your strength and condition will improve how you see yourself in life!”
85. It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”
86. “Think of your body as an instrument, not an ornament.”
87. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
88. “Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.”
89. “Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet -I have just one day, today-and I’m going to be happy in it!”
90. “Your body hears everything your mind says so talk kindly to yourself!”
91. “When you feel good about yourself and that respect for who you are is there then you can start building upon that foundation for a better future for yourself without looking outside for answers.”
92. “Our bodies are our gardens – our wills are our gardeners.”
93. “The human body is the best picture of the human soul.”
94. “Healthy is not just about what you eat; it’s also about what you think, say, and do.”
95. “Exercise and nutrition go side by side-one reacts with each other in harmony.”
96. “Your body cannot heal without play. Your mind cannot heal without laughter Your soul cannot heal without joy.”
97. “Keep your body healthy and everything else will follow.”
98. “The greatest wealth is health.”
99. “It is health that is real wealth and not pieces of gold and silver.”
100. “Take care of your body, it’s the only place you have to live in.”
101. “Be careful about what you put into your body, because one day your body will put it out again.”
102. “Your body isn’t meant to be constantly drained and taxed but rather often relaxed and gently exercised.”
103. “One mustn’t forget that the body is an instrument, a tool of the mind.”
104. “The greatest wealth is health.”
105. “It is health that is real wealth and not pieces of gold and silver.”
106. “Take care of your body, it’s the only place you have to live in.”
107. “Be careful about what you put into your body, because one day your body will put it out again”
108. “Your body isn’t meant to be constantly drained and taxed but rather often relaxed and gently exercised.”
109. “One mustn’t forget that the body is an instrument, a tool of the mind.”
110. “You only have one body—honor it with healthy lifestyle choices so that your lifetime is full of life.”
111. “You can’t take care of anyone else unless you take care of yourself first.”
112. “Health is a state of complete physical, mental and social well-being not merely the absence of disease or infirmity.”
113. “I am in control of my health, happiness and future.”
114. “If you don’t take care of your body, where are you going to live?”
115. “Your body hears everything your mind says, nurture it with positive talk”
116. “The greatest wealth is health!”
117. “Take care of your body. It’s the only place you have to live.”
118. Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
119. “The body is a sacred garment.”
120. “The natural healing force within each one of us is the greatest force in getting well.”
121. Good health and good sense are two of life’s greatest blessings.
122. “He who has health has hope; and he who has hope, has everything.”
123. “Taking care of yourself isn’t self-indulgence; it’s self-preservation.”
124. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
125. “Take care of your body. It’s the only place you have to live.”
126. “A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.”
127. “Your body hears everything your mind says—stay positive!”
128. “Health and prosperity go together like a horse and carriage, one cannot be without the other except if promised by those who promise too much too soon.”
129. “The first wealth is health.”
130. “Eating right and exercising are not just things you do or should do—they are part of who you are as a person.”
131. “The greatest wealth is health.”
132. “Take care of your body. It’s the only place you have to live.”
133. “There is no greater investment than investing in your own health and wellbeing.”
134. “Health is a relationship between you and your body.”
135. “Your body holds deep wisdom, so get quiet and listen to what it has to say.” — Catherine Just
136. “If you don’t take care of yourself, the undertaker will be very busy”
137. “You can’t be happy if you don’t feel good about who you are inside.”
138. “Your health is your greatest wealth, so invest in it wisely.”
139. “It’s not just about physical health but mental and emotional wellbeing too. Take care of yourself from the inside out.”
140. “You only have one body- treat it with respect and care for it as much as possible!”
141. “Our bodies are the containers of our soul and it’s important to honor them by taking care of ourselves and giving ourselves love!”
142. “Take care of your body; it’s the only place you have to live.”
143. “Taking care of your body should be seen as an investment, not a cost. Put time and energy into nurturing yourself, both physically and emotionally, every day—it pays off in more ways than one!”
144. “The first wealth is health.”
145. “Take care of your body. It’s the only place you have to live.”
146. “The human body is the best work of art.”
147. “Self-care isn’t selfish, it’s essential. Take time every day to recharge and reset so you can show up in the world as your best self.”
148. “The first wealth is health.”
149. “When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better too.”
150. “A healthy attitude is contagious but don’t wait to catch it from others; be a carrier!”
151. “Good health and good sense are two of life’s greatest blessings.”
152. “You are what you eat, so don’t be fast, cheap, easy or fake.”
153. “Invest in your health. Eat right, exercise, get enough sleep and take good care of your body.”
154. “The best form of medicine is self-care; preventative measures are a must for a healthy life.”
155. Set yourself up for success by investing in your health every day; you need to be nourished mentally, emotionally and physically.
156. “Health isn’t about being thin or having a specific dress size-it’s about taking care of yourself physically & mentally on the daily!”
157. “Taking the time to focus on our health is the most important thing we can do – not just for ourselves but also for our families and communities.”
158. “Live every day with an attitude of gratitude and approach every endeavor with enthusiasm; always strive to treat your body well and it will treat you well in return!”
159. “Know that your body is an incredible machine, capable of healing itself and thriving if given the right tools.”
160. “Take care of your body. It’s the only place you have to live.”
161. “Take care of your body. It’s the only place you have to live in.”
162. “Health is not just about what you eat, it’s also about keeping mind and spirit in shape too.”
163. “Your health is a priceless investment that needs to be well taken care of!”
164. “The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live in the present moment with conscious attention and compassion for oneself and others.
165. “Look after your body. It’s the only place you have to live.”
166. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
167. “It’s not about eating less but eating right and keeping active.”
168. “Take care of your body. It’s the only place you have to live.”
169. “Your health is an investment, not an expense.”
170. “A healthy outside starts from the inside.”
171. “Take care of your body, it’s the only place you have to live.”
172. “Your body is the only place you have to live in, so love it and take care of it!”
173. “The whole art of true health is knowing which things to choose and which things to avoid.”
174. “Take care of your body. It’s the only place you have to live.”
175. “You can’t exercise your way out of an unhealthy lifestyle…it starts with the choices you make everyday!”
176. “It’s all about living a healthy balanced life, not depriving yourself of anything and making sure you keep active and nourish your body for a better tomorrow!”
177. “Every human being needs something greater than themselves upon which to share their efforts and energies—something that lifts them out of their daily strife and allows them to take care of their bodies as well as their minds.”
178. “Taking care of yourself does not mean me first, it means me too.”
179. “He who has health has hope, and he who has hope has everything.”
180. “Take care of your body. It’s the only place you have to live.”
181. “Your body hears everything your mind says.”
182. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
183. “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
184. “Exercise should be regarded as tribute to the heart.”
185. “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”
186. “Take care of your body. It’s the only place you have to live.”
187. “The greatest wealth is health.”
188. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
189. “Good nutrition, exercising and taking care of yourself with some self-love can do wonders for your health, mental peace, and confidence.”
190. “Preventative medicine is better than cure: take care of your body before it starts to break down.”
191. “Take care of your body; it’s the only one you get in this lifetime!”
192. “Your wellness is worth investing in—you will reap tremendous rewards if you do.”
193. “You only have one body, take care of it, nourish it, respect it, and enjoy its gifts.”
194. “You must begin to think of yourself as becoming the person you want to be.”
195. “Taking care of your body should be the highest priority in your life.”
196. “It is health that is real wealth and not pieces of gold or silver.”
197. “Your body hears everything your mind says”
198. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”
199. “If we don’t take care of our mind and body presents enough challenge to keep us busy for a lifetime.”
200. “The greatest wealth is health.”
201. “I have chosen to be happy because it is good for my health.”
202. “Your body hears everything your mind says, stay positive.”
203. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
204. “Take care of your body, it’s the only place you have to live.”
205. “Listen to your body; it knows what it needs and doesn’t need”
206. “Be kind to yourself and your body by taking care of both through quality food, nurturing activities, getting sufficient rest and being gentle with yourself during moments of challenge or failure.”

Final Thoughts

I hope that these inspirational quotes about taking care of your body and health have inspired you to make positive changes in your life.

Taking care of yourself is essential for both physical and mental wellbeing, so be sure to prioritize it.

Best of luck!