100 Monday Affirmations To Help You Crush Your Week

100 Powerful Affirmations To Help You Start Your Week Right

• 1. “I am now focused on my goals.” – Every day try saying to yourself: “I am now focused” as soon as you get up. Repeat it throughout the day until you feel more focused. You can also add: “…and I will make great progress toward achieving them today.”
• 2. I have the best body right now.” – Try affirming this affirmation every time you look in the mirror. Or, say it when you wake up before you eat breakfast. Say it again after you finish eating and repeat it while you’re taking a shower.
• 3. “Today I’m going to be happy.” – When you notice that you’re feeling down, take a moment and tell yourself that you’re going to be happy today. You can repeat this mantra several times during the day too.
• 4. This is one of the best days ever!” – At the end of any great day (or morning) think back to all the things that went well for you and everything that happened. Remember how amazing it felt! Then, let’s face it, who doesn’t want to live in an ideal world?! Affirm this thought repeatedly…everyday!
• 5. “I’m so fortunate to have…” – We often hear stories of people being born with diseases like cancer, cystic fibrosis, muscular dystrophy, or other serious physical disabilities. But what happens if we were never born physically disabled? Can we still embrace these words because they represent our personal belief that no matter what challenges we may encounter, we can achieve anything?
• 6. My health has been restored.”- Affirm this statement whenever you take a walk, go swimming, do yoga or exercise. Repeat it to remind yourself why you chose those activities in the first place.
• 7. I deserve to relax sometimes.” – It’s impossible to work hard all the time; we need breaks. Tell yourself you deserve to have fun too.
• 8. “I’m proud of myself for making such great changes in my life.” – If there was someone else in charge of your life, what would they say about your accomplishments? How proud would they be? Let’s hope that their response is “proud!”
• 9. “It feels good to be me.” – The last part of your identity is not your physical appearance, but rather how you view yourself mentally. This is probably the most important area where you can begin to change. Why not start by affirming this simple sentence every day?
• 10. I love my life.” – Start noticing what makes you enjoy life more than others around you. Don’t forget that you must always keep improving personally.
• 11. I appreciate all of the opportunities that come my way.” – Think about all of the wonderful things that have already happened in your life. How did you react to each of them? Did you learn from your successes or failures?
• 12. “There’s nothing I can’t accomplish.” – Whenever you encounter negative thoughts, immediately replace them with positive ones. If you start thinking about something you don’t like, just change your mind-set and think about something you really enjoy.
• 13. I am strong.” – Whether you’ve had bad experiences with life or you just haven’t experienced enough positive moments yet, you are strong. There is nothing you cannot overcome.
• 14. “I know that tomorrow will bring new chances at success.” – This might sound cheesy, but it works. What if you could see into the future? Would you believe that you’ll succeed?
• 15. I have plenty of energy to handle whatever comes my way today.” – Notice how much more energetic you feel when you’re happy. Happiness gives us strength.
• 16. “Life is going better than I expected.” – When you’re having a crappy day, try to remember how lucky you are. You truly have many blessings, even when you feel like you don’t.
• 17. No matter what happens, I can find happiness again.” – Sometimes we get caught up in the daily grind and lose sight of the fact that life is full of ups and downs. When you feel low, think back on some of your happiest memories and rekindle the joy.
• 18. Today is a perfect day.” – Today is a perfect day because you decided to make it so. No one else can decide whether it’s a great day or a terrible one except you.
• 19. Everyday brings new possibilities!” – Every day you wake up is another chance to live an extraordinary life.
• 20. “I choose to be grateful for everything that I have.” – Gratitude is contagious. People who express gratitude tend to become happier as well.
• 21. “I am worthy of respect.” – Respect others and yourself by treating everyone with dignity and compassion.
• 22. “I choose to let go of regrets.” – We often regret past decisions without realizing that these events were simply lessons. Learn from them and move on.
• 23. I’m ready to grow now.” – Growth requires effort, but it also offers incredible rewards. Be willing to accept responsibility and work hard toward your goals.
• 24. “I am confident that there is no situation in which I cannot achieve excellence.” – Even if you fail at times, you can still excel at other moments. Always strive to do your best.
• 25. I am beautiful.” – Beautiful people attract attention. Your looks can either help or hinder you depending on how you use them. Treat yourself kindly and look after your skin.
• 26. I deserve to be happy.” – Nobody deserves to suffer, but sometimes we need to struggle through difficult situations in order to reach our true potential.
• 27. My relationships are important.” – Love yourself enough to take care of those closest to you. They may be the only person who loves you unconditionally.
• 28. “I am always capable of making wise choices.” – The most successful people understand this. Make sure you give yourself time to learn from mistakes before taking action.
• 29. It’s never too late to change course.” – Don’t be afraid to make changes; sometimes things aren’t meant to last forever.
• 30. I am inspired to persevere until I reach my goal.” – Never give up hope! Achieving big dreams takes persistence and commitment, but it can be done.
• 31. There will come a time when I won’t need anyone else.” – True love doesn’t depend on someone else. It grows over time, regardless of external factors.
• 32. “The future is bright.” – Everything will eventually fall into place. Stay positive and trust your intuition.
• 33. “I know exactly where I want to go.” – Once you figure out what direction you’re headed in, you’ll realize how much farther you’ve already traveled than you thought.
• 34. You can accomplish anything you desire!” – Sometimes all you need is determination and a plan of attack.
• 35. I will not allow fear to ruin my day.” – Fear prevents us from living life fully. Instead of letting it control you, surround yourself with people who believe in you and encourage you to pursue your dreams.
• 36. “I am strong and powerful.” – Strength comes from within. When you feel weak or inadequate, stop and remind yourself that you are valuable and loved.
• 37. I am a good parent.” – Parenting isn’t easy, but it’s worth every minute spent with your kids. Remember to laugh and enjoy each moment with them.
• 38. “I am a kind and compassionate human being.” – Show kindness to everyone around you. You don’t need to save the world to be a wonderful person.
• 39. “I have learned something new today.” – Learning continues even after school ends for summer vacation. Keep growing by reading books, watching movies, meeting new friends and exploring new places.
• 40. “I’m grateful for everything I have right now.” – Gratitude brings happiness and success. Appreciate your blessings and keep an eye out for opportunities to show gratitude.
• 41. “I’m ready for a new adventure.” – New experiences bring excitement and growth. Surround yourself with new people and try new things.
• 42. I’m going to live my dream.” – Dreams are like wishes. Every wish has infinite power, so chase your dreams as though they might actually happen.
• 43. “I am worthy of respect.” – Respect yourself and others by treating them with dignity. Avoid judging others based on their appearance.
• 44. “I am beautiful and desirable.” – We often compare ourselves to other people. Stop comparing yourself to others and start appreciating your own beauty instead.
• 45. “Love conquers all obstacles.” – No matter what happens, love will always find a way.
• 46. “I’m better than yesterday.” – You get more accomplished everyday. Take pride in every accomplishment, no matter how small it seems.
• 47. “I am worth loving.” – You are lovable just the way you are. Treat others well because you value yourself.
• 48. “I choose to smile and stay optimistic.” – Smiling creates a happy atmosphere. If negative energy surrounds you, take some time to breathe deeply and put those thoughts behind you.
• 49. “I am free.” – Don’t let limits dictate your freedom. Embrace your choices, and make decisions based on your desires and beliefs.
• 50. “I forgive myself.” – Forgiveness frees you from any guilt or regret. Give yourself permission to forgive yourself for your mistakes and accept responsibility for your actions.
• 51. “I am lovable.” – Everyone deserves to be treated kindly. Let go of judgments and self-condemnation towards yourself, others and situations. Accept the fact that we’re all imperfect.
• 52. “I am safe.” – Even when you think you can’t survive another painful experience, remember that you’re protected inside the bubble of unconditional love. Trust that nothing bad lasts forever.
• 53. “I am important.” – Love yourself enough to know that you deserve to share your gifts with the world. Be confident in who you are and what you represent.
• 54. “I’m learning something new today.” – Life is full of opportunity. Discover new ways to learn about yourself and others.
• 55. “The best is still yet to come.” – The future holds many possibilities, so never give up hope.
• 56. “Life is magical!” – Every single day matters. Live your life to its fullest potential. Make each moment count.
• 57. “Everything is fine.” – When you feel troubled, take a break and ask yourself if there’s anything else you need to do to resolve this issue. Sometimes it takes a little bit of extra effort to move past emotional pain.
• 58. “Everyday is a chance to change my life.” – Never hesitate to try something different. Every decision leads to new opportunities and new beginnings.
• 59. “I see my dreams coming true.” – Believe in yourself and focus on accomplishing your goals. Focus on the positive aspects of your situation rather than the negatives.
• 60. “My mind is clear and focused.” – Maintain mental clarity by staying away from distractions such as TV, video games, social media, etc. Try meditating or doing yoga to keep your mind calm.
• 61. “I’m ready to grow.” – Allow yourself to evolve and expand into your highest good. Learn to embrace your uniqueness.
• 62. “It’s not too late.” – There’s no age limit for success. Set milestones along the way to help measure your progress.
• 63. “I am grateful.” – It’s easy to become distracted by the daily grind, but don’t forget to appreciate the little things in life. Express gratitude for everything you have, even the smallest details.
• 64. “I’ve got this.” – Reassure yourself that you’ll figure out whatever obstacle you encounter. Trust in your ability to overcome challenges and stressors.
• 65. “Life is a journey.” – Keep moving forward and enjoy the ride. You can only control yourself, so trust in the process and follow your intuition.
• 66. “I choose happiness.” – Happiness is an active choice. Choose to live joyfully and consciously every day.
• 67. “I forgive everyone.” – If someone has hurt you, tell them how you feel. You might find that they apologize and express their remorse. Do the same, then forgive them completely.
• 68. “There’s more to me than meets the eye.” – We each have our own unique talents and strengths. Find out what you like to do and get excited about pursuing your passions.
• 69. “I can handle anything.” – No matter how difficult your circumstances may seem, you always have the power to succeed. Remain optimistic and confident.
• 70. “I am powerful.” – We all possess the ability to heal ourselves and make changes when we want to. Be aware of your inner strength and use it to guide you through difficult times.
• 71. Tomorrow will be better.” – Don’t let yesterday’s problems hold you back from achieving tomorrow’s goal. Look toward the end result instead of focusing on the present.
• 72. “I enjoy expressing myself.” – Share your thoughts, opinions, ideas and feelings. Let people know what you’re thinking and feeling.
• 73. “I’m taking charge.” – Take responsibility for your actions and decisions. Accept accountability when necessary.
• 74. “I love myself.” – Always remember your worth and value. Appreciate yourself for who you are. Show unconditional love and kindness to yourself.
• 75. “Success comes with hard work.” – Work hard and expect results. Successful people don’t just happen; they put themselves out there and take risks to achieve their goals.
• 76. I’m in charge of my destiny.” – The key to success is self-control. Control your emotions and reactions to situations. Use your time wisely and stay productive.
• 77. I’m happy with who I am.” – Everyone is entitled to his or her own opinion, but you shouldn’t allow others’ comments or criticisms to affect you negatively. Stay true to yourself and who you really are.
• 78. “I’m worthy.” – You deserve respect, admiration and affection. Have confidence in your abilities and skills. Love yourself.
• 79. “I’m loved.” – Never doubt your inherent value as a person. Your sense of self-worth doesn’t depend on anyone else.
• 80. “I’m strong enough.” – Know that you can always bounce back after experiencing setbacks. Strength, courage and perseverance are vital qualities for positive change and growth.
• 81. I’m successful.” – You must first believe that you’re capable of accomplishing the task at hand before you can reach higher levels of achievement.
• 82. “I’m talented.” – Believe in your innate talents and gifts. Remember that your strengths will serve you well throughout life.
• 83. “I’m valuable.” – Respect yourself and others because everybody deserves equal treatment. Nobody should ever discount another human being based solely on race, gender, religion or any other reason.
• 84. “I’m beautiful.” – You have so much to offer this world, including beauty and intelligence. Embrace your natural assets and share them with others.
• 85. “I’m interesting.” – Make an effort to learn new things, seek knowledge and experience different cultures. Read books, magazines and newspapers.
• 86. “I’m special.” – There is no such thing as an ordinary person. Everybody has something unique to contribute to society. Recognize your uniqueness and strive to live up to it.
• 87. “My heart belongs to me.” – Give yourself permission to pursue your dreams. Follow your passions. Be willing to make sacrifices for your future happiness and satisfaction.
• 88. This Monday was the best yet!” – Each day holds infinite possibilities. Get out there and seize opportunities as they come along!
• 89. “It’s okay to cry.” – Tears are not a sign of weakness; they are a form of cleansing and purification. If you are having trouble dealing with a current situation, allow yourself to grieve. Don’t bottle it up inside. Crying releases tension and stress.
• 90. “Life is too short to be unhappy.” – Look beyond your pain right now and focus on all the good things you have going for you.
• 91. “Love is everything.” – Nothing is more important than loving yourself. It’s the foundation for healthy relationships and living a fulfilled life.
• 92. “You are never alone.” – You don’t need to feel lonely or isolated from those who love you. Take advantage of social activities and maintain friendships.
• 93. Your thoughts become things.” – What you think about most often determines what you attract into your life. Keep thinking positively, and keep working toward achieving your goals.
• 94. “You are worth it.” – Do whatever it takes to achieve your goals. Perseverance pays off. Strive for excellence.
• 95. “We only get one chance to do it right.” – Life isn’t perfect. Accept the fact that mistakes happen. However, try to avoid making the same ones over and over again. Think before acting.
• 96. “Every moment counts.” – One minute wasted is equivalent to ten minutes lost forever. Don’t procrastinate when time is running out. Act quickly.
• 97. “You cannot control how people respond to you, but you can control how you react to their behavior.” – Learn to accept criticism constructively. When someone criticizes you, ask yourself whether their words were meant to hurt or help you. Then decide if you want to take offense or forgive.
• 98. There is no place like home.” – Your family and friends are the greatest source of support and encouragement. They will help you through anything.
• 99. Sometimes you just gotta laugh.” – Laughter really does release endorphins which give you a feeling of contentment and joy. Laugh every once in awhile.
• 100. “I am enough.” – You are worthy of being loved, respected and appreciated. Live each day honoring this belief.

Final Thoughts

I hope that these uplifting affirmations have helped inspire you to start living your best life and deal with any negative emotions you may have.

Every day we are faced with new challenges and opportunities. We should always remember that no matter how difficult life gets sometimes, we can overcome any obstacle by using our talents and personal strengths.

And don’t forget that you are the creator of your own destiny. The power lies within you.

Only YOU can determine your fate. So dream big, live boldly, and follow your bliss.

Good luck and may the force be with you!