201 Saturday Affirmations To Help You Relax During The Weekend

Positive Saturday Affirmations To Help You Unwind And Relax

• 1. I am a loving person who is happy all the time.” This affirmation can help you develop your capacity for love. It helps you see yourself as a kindhearted person. By repeating positive statements like these, you will eventually believe them.
• 2. “The best things always happen to me.” When you feel bad, try repeating this statement to remind yourself that good things come to you.
• 3. My job is to make the world a better place.” People who have jobs that allow them to help others enjoy better lives repeat this affirmation to give themselves permission to do their job. The idea of helping other people gives energy when you need it most.
• 4. I am strong and powerful.” Positive affirmations about yourself can help you overcome any psychological blockages. They will also encourage you to take control over your own life.
• 5. “It’s not my fault that something doesn’t go right for me.” Repeating this phrase helps you see what has happened to you and where the problem lies. It can free you from self-blame and guilt.
• 6. I am beautiful.” This affirmation can help women feel beautiful even if their appearance isn’t perfect. You should say it out loud each day because it will reinforce the belief in your mind.
• 7. “There is nothing wrong with me.” Sometimes we feel guilty or ashamed of our mistakes. But there is no reason to suffer in silence. We must face our failures, move on, and learn from them.
• 8. “I deserve happiness.” There are many examples of people who have suffered from depression. However, they didn’t blame themselves for their problems. Instead, they believed that they deserved to be happy. This is an important lesson for us all. We’re all worthy of happiness!
• 9. “I am able to handle whatever comes my way.” A man who believes he is strong enough to deal with anything will become stronger. He can cope with difficult situations and keep his cool under pressure.
• 10. Love conquers all.” This affirmation encourages you to follow through on your beliefs and relationships. You can create loving environments in your home and workplace.
• 11. Everything happens for a reason.” When we experience difficulties in our life, it is helpful to think of it as fate. We cannot change that which already exists. Therefore, we shouldn’t worry about what happened in the past or try to predict what might happen in the future. If we feel confused, we can simply accept everything as it is.
• 12. “A new beginning begins today.” In some cases, we must let go of what is finished and begin again. For example, we might quit drinking alcohol or smoking cigarettes. We can clean up our life by starting fresh.
• 13. “I am safe and secure.” Fear causes anxiety. When we fear certain outcomes, we feel insecure. But by believing that we’ll be okay, we gain confidence.
• 14. “I am here to help others.” Many people feel helpless in times of crisis. But if we don’t feel useful, how can we fulfill our purpose? We can use our talents to help people in distress.
• 15. I love myself unconditionally.” Self-love improves your outlook on life. You will be more positive and optimistic because you believe in your ability to achieve success.
• 16. “Today is a great day.” Negative thoughts often appear during low periods. But if we focus only on negative events, it makes us depressed. By focusing on the good things in our lives, we can remain positive when faced with adversity.
• 17. “You are valuable and loved.” Depression affects our sense of worthiness. But when we understand that other people care about us, we know we do matter.
• 18. “I’m ready for change.” Depression may cause you to believe that you need to make major changes in your life. However, you don’t have to sacrifice your dreams just because you’re feeling down.
• 19. “My life is an open book.” No one else knows exactly what goes on inside your head. So why should you hide your true feelings? The world needs to hear your voice.
• 20. “Life is beautiful!” It’s easy to lose sight of beauty around us. But when we appreciate nature and take time to relax, we realize how precious life is. Happiness is at our fingertips.
• 21. All is well.” Even though life doesn’t always seem perfect, we can still find joy in everyday moments. If we practice gratitude, we’ll be happier overall.
• 22. “Nothing can stop me from succeeding.” One bad situation does not mean failure. Failure means never attempting something. And if we choose to give up, then we’ve already failed.
• 23. “Everyone deserves respect.” Some people lack self-esteem. They judge themselves based on appearance instead of their accomplishments. However, we can boost our self-confidence by accepting ourselves for who we really are.
• 24. There’s no limit to my potential.” If someone has achieved amazing things, they usually overcame tremendous obstacles. Now it’s your turn!
• 25. “Everyday is a blessing.” Life brings many challenges. But if we learn to see the blessings in every day, we’ll remain grateful.
• 26. “I am a strong person.” Depression may lead us to doubt our abilities. But if we trust in our strength, we prove to ourselves that we can face any challenge.
• 27. “I deserve happiness.” When we feel happy, we attract more happiness into our life.
• 28. “No problem is too big or impossible to overcome.” There is no shame in admitting defeat. The sooner we accept this truth, the easier it becomes to recover.
• 29. “I choose to live.” Whether we want to work toward goals, or simply enjoy being alive, we must decide to live.
• 30. “I’m powerful enough to overcome anything.” When we fight depression, we may experience temporary setbacks. But if we stay focused on the goal, we succeed.
• 31. I’m capable of loving myself.” Everyone feels alone at some point in his or her life. But if we recognize that we all struggle, we won’t feel so isolated.
• 32. “I am worthy of happiness.” We tend to compare ourselves with others. This leads to unhappiness. But when we develop healthy self-esteem, we discover that we aren’t as limited as we thought.
• 33. “I value myself.” Depression often causes us to devalue ourselves. But the opposite is also true: When we honor our own value, we become happier overall.
• 34. “I am worthy.” No matter what we look like, we all possess inner beauty.
• 35. “I am deserving of love.” Even though there are times when we feel unloved, everyone wants to be accepted and appreciated.
• 36. “I am lovable.” Depression makes us feel unworthy. But we know deep within that we are truly good and valuable.
• 37. “Every day is a gift.” We may sometimes feel overwhelmed by the responsibilities of everyday life. But if we embrace each day, we’ll receive even more gifts.
• 38. “I am enough.” No one else can make us happy. We have to do it ourselves.
• 39. “Every moment counts.” Every second counts because time moves forward. So we should never waste another second living unproductively.
• 40. My soul belongs to me.” Our thoughts create our reality. When we think positive, we bring about positive energy into our lives.
• 41. “My future depends on me.” Sometimes we put other people first instead of ourselves. But if we focus on our own needs, we will fulfill them.
• 42. “I am powerful.” As long as we believe we’re powerless against depression, we give up. But if we realize that we are strong and resilient, we can achieve great things.
• 43. “I have unlimited potential.” Depression makes it seem like we don’t have any talent or ability. But we only need to try harder.
• 44. “My mind is clear.” A negative state of mind blocks out creative ideas. But when we practice getting rid of negative thoughts, we become clearer thinkers.
• 45. “Nothing is impossible.” It takes courage to pursue our dreams. But if we take risks, we may find success.
• 46. “It doesn’t matter what anyone thinks of me.” In the past, we were criticized for who we were. But now, we just care what we think about ourselves.
• 47. There’s always something I can learn.” Depression keeps us stuck in a mindset of negativity. But if we break through to new information, we can change our perspective.
• 48. “My worth matters.” Life isn’t fair. People get hurt all the time. For example, you might lose your job or someone close to you could die. But this doesn’t mean that they didn’t matter.
• 49. “I can handle whatever comes my way.” Some days we’re tired, some days we’re sick, some days we struggle financially — but no matter what happens, we still have hope.
• 50. “I’m not alone.” Depression isolates us from others. But when we realize that we’re not alone, we begin to seek support from those around us.
• 51. “You can overcome anything.” We’ve seen so many examples of how people have been able to move past hardship.
• 52. “I believe in myself.” We tend to doubt ourselves when we experience failure. But when we trust in ourselves, we’ll see that everything happens for a reason.
• 53. Life is full of possibilities.” If we let go of our fears, we can live a happier life.
• 54. No matter what happens, I won’t regret it.” Nothing lasts forever. And if we keep trusting in God, we can enjoy every moment of this amazing journey called life.
• 55. I deserve happiness.” We often feel unhappy because we expect too much from life. But we must accept our flaws and imperfections and then strive to improve until we reach perfection.
• 56. “The world is filled with beauty.” There is an abundance of joy in the world. All we have to do is open our eyes and look.
• 57. “A perfect day awaits me.” On days when we smile, we attract good luck. And by surrounding ourselves with positivity, we gain more opportunities to succeed.
• 58. “Love conquers all.” No matter what happens, love never fails. Love is stronger than hate. Love is stronger than fear. Love is stronger than sadness.
• 59. I have everything I need right here.” We sometimes forget to appreciate the simple pleasures in life. But when we embrace these moments, we can see why we are blessed.
• 60. “Everyday has special meaning.” Even on bad days, we should be grateful for what we have.
• 61. “I am unique.” Everyone is different — so let them be! Our uniqueness makes us special.
• 62. “Life is beautiful.” As long as we stay true to ourselves, we can achieve greatness.
• 63. “Whatever I want, I can have.” We shouldn’t ever give up on ourselves. Instead, we should work hard to make our dreams come true.
• 64. “My future is bright!” It’s easy to focus on the negatives of life. But we can also choose to see the positives.
• 65. “I am happy.” When we smile, we feel happy inside. Happiness brings out the best in us.
• 66. “I am worthy.” Because we all have weaknesses, we need to forgive ourselves for any mistakes we make.
• 67. I make a difference in other lives.” The most important thing in life is helping others.
• 68. Nothing is impossible.” Believe in yourself and follow your dreams.
• 69. “I am strong.” Don’t allow anyone else to define you. You control your own destiny.
• 70. “I am loved.” No one loves someone they don’t care about. Showing others love is the key to happiness.
• 71. “I am valuable.” A person who feels worthless will suffer greatly. So we should always remind ourselves of our value.
• 72. “Each day holds something new.” Each day offers us another chance to learn.
• 73. “I am ready.” In life, there will always be obstacles and challenges. But when we remain focused, we can conquer each obstacle.
• 74. “There will always be sunshine after rain.” Life doesn’t offer guarantees. But we can take action and create success.
• 75. “It’s okay to be scared.” Fear paralyzes us. But when we face our fears, we grow stronger.
• 76. I’ll be fine.” Sometimes life may seem overwhelming at times. But no matter how bad things get, we can still find comfort in knowing that we’re not alone.
• 77. I am safe.” We must protect ourselves from harm so that we can live a healthy lifestyle.
• 78. “I am enough.” People often compare themselves to others. But we are all different. And everyone deserves respect.
• 79. “Everything happens for a reason.” Although we might not understand why certain events happen, they usually benefit us.
• 80. “I’m worth loving.” If we treat people well, then they will return our kindness.
• 81. “I know where I’m going.” We all have a purpose in this world. We just need to discover it.
• 82. “I can do anything I set my mind to.” We can accomplish almost anything if we believe in ourselves.
• 83. No one knows me better than me.” We should only share our innermost thoughts with close friends, family, or trusted confidants.
• 84. “I can trust myself.” Often we fail because we question whether or not we can succeed. But we can overcome those doubts through learning and experience.
• 85. “I love myself.” Self-love is the foundation of self-esteem. Without self-confidence, we won’t attract the right people into our lives.
• 86. “I am deserving.” Everyone has flaws, but if we truly accept them, we can become better human beings.
• 87. “I deserve good things.” Even though we may sometimes try to hide our faults, we should never ignore them.
• 88. “I am special.” We all have unique talents and abilities. Some of these gifts are hidden within us.
• 89. “I am confident.” When we look inside ourselves, we realize that we are capable of much more than what we currently think.
• 90. “I am beautiful.” We were born perfect. There is nothing wrong with us.
• 91. “I am creative.” We all have an innate talent for creativity. It helps us express ourselves.
• 92. “I am smart.” Many people underestimate their intelligence. By realizing our strengths, we can reach our full potential.
• 93. I am lovable.” We were given a wonderful gift called life. That means we were created to feel happy and safe.
• 94. “I am confident in my decisions.” Our intuition guides us and shows us exactly where to go next.
• 95. I am strong.” A positive attitude allows us to rise above any challenge.
• 96. “I am worthy.” We shouldn’t waste time on negative people who don’t care about others’ feelings.
• 97. “I am valuable.” No matter who we are, we all have something to contribute to society.
• 98. I choose happiness.” Happiness allows us to enjoy life as it comes.
• 99. My dreams come true.” Dreams are like wishes. They allow us to see beyond our immediate goals.
• 100. “I know who I really am.” We all have secrets; some of which may be dark and scary. However, by facing our demons, we can overcome our fears.
• 101. “My Saturday nights are fun!” The most exciting part of every day is still ahead of us.
• 102. “Saturdays are mine!” We have so many great experiences left to explore, so let’s make the most out of each one!
• 103. I am lucky.” Luck isn’t always fair, so we must work hard to earn our blessings.
• 104. “Easter is here.” Easter is about hope; hope for a brighter future, hope for new beginnings.
• 105. Laughter is contagious.” Laughter makes everything seem lighter; even when times are tough.
• 106. “It’s okay to cry.” Crying feels good. It releases emotions that aren’t healthy for us emotionally or physically.
• 107. “Friends help you grow closer together.” Friendships help us to understand and appreciate others.
• 108. “Family is forever.” Family bonds bring us together. They also teach us how to handle adversity.
• 109. “A family is a home.” We need families both biological and spiritual to give us support.
• 110. “Families bring us down.” Sometimes, our families drive us insane. However, by accepting them, we can turn situations around.
• 111. “You are loved.” All forms of love are meant to be shared with others.
• 112. “Nothing is impossible.” Everything we want in this world is possible. Let’s start making our dreams happen today!
• 113. Life is short.” Time goes by quickly; let’s use our remaining days wisely.
• 114. “Be yourself.” You are going to do your best no matter what anyone else thinks. Be proud of yourself for getting up everyday, smiling and trying your hardest.
• 115. “Wisdom grows old.” Wisdom is not age-related. Everyone has wisdom. It just depends on how much experience we’ve had.
• 116. “Give back.” Help others when they’re hurting. You’ll feel better because you’ll be helping someone else at the same time.
• 117. “Let go of negativity.” Negativity breeds more negativity. If someone hurts you, ask God to forgive them. Then move on and try again.
• 118. “Don’t take things personally.” People say hurtful things for many reasons. Don’t blame yourself if someone says or does mean things.
• 119. Keep learning.” Life is a continuous process of growth. Learn from mistakes and keep moving forward.
• 120. Stay positive.” Negative thoughts will only cause problems in your life. Keep thinking positive and you’ll achieve success.
• 121. “Dreams can come true.” Think positive and get excited about your future. Your dreams will become reality.
• 122. Have faith.” Faith helps strengthen relationships. We should always have faith in ourselves and the people closest to us.
• 123. “Love is patient.” Love is an emotion that doesn’t fade away.
• 124. “Courage is strength.” A strong person doesn’t need courage. In fact, a courageous person usually needs more courage than other people.
• 125. “Time heals all wounds.” No matter the situation, time will heal any pain.
• 126. Take care of yourself first.” Treat yourself like you would treat a friend who was sick. This will help you be happier overall.
• 127. “Live each day as though it were your last.” Each day is important, but we live every day as if it were our last.
• 128. “Knowledge is power.” Knowledge gives us the power to make changes in our lives.
• 129. “Believe in yourself.” Believe in yourself enough to stand up for yourself, and believe in others too.
• 130. “Appreciation is key.” Appreciate everything you already have and everything you don’t yet have.
• 131. “Happiness comes from within.” Happiness requires self-control. When we control our own happiness, we gain control over everyone else’s happiness.
• 132. “Smile.” Smile even when you don’t feel like doing so. Make yourself smile first thing in the morning.
• 133. “Learn from your past mistakes.” Every failure teaches us something new.
• 134. “Forgive those who have wronged you.” Forgiveness brings lasting peace.
• 135. “Never regret anything.” We may never know why certain events happened, but we shouldn’t dwell on it.
• 136. Faithfulness is key.” Trustworthiness is very important in every relationship.
• 137. “Celebrate small victories”. Celebrate everything whether big or small.
• 138. “You cannot change the wind. You can only adjust your sails.” Don’t worry about changing the wind. Instead, work hard to change the direction of your sail (life).
• 139. “Always put yourself first.” Always prioritize yourself before anyone else.
• 140. “Expect good things.” Expect great things to happen in your life.
• 141. “The only way to do something well is to love it.” Do what you truly enjoy.
• 142. “It takes 2 hands to clap.” Be happy with what you currently have.
• 143. “Life isn’t fair sometimes.” Sometimes bad things happen to good people. This doesn’t mean we’re failures. It just means that bad things are sometimes unavoidable.
• 144. “Be grateful for everything you have.” Being thankful makes us more appreciative.
• 145. “You can only tell the truth by telling lies.” The truth only works if no one believes it.
• 146. “Actions speak louder than words.” What you say matters most, but actions show how much you really mean it.
• 147. “We are all human.” Everyone has faults, but this doesn’t mean we aren’t valuable.
• 148. “Don’t let them see you sweat.” Never reveal your weaknesses. If they could see through your flaws, they wouldn’t respect you.
• 149. “Everyone has their limits.” Some people have limits where they won’t go beyond them. Others have limits where they’ll stop at nothing. Know yours.
• 150. “To err is human.” We are all fallible. We make mistakes. However, we shouldn’t be too hard on ourselves.
• 151. “Be nice to people.” We all have different qualities, but everyone deserves kindness.
• 152. “Every cloud has a silver lining.” Even when things seem dark, there is always a bright side.
• 153. “When in doubt, ask questions.” Ask as many questions as possible to get to the bottom of problems.
• 154. “Sometimes you win, sometimes you lose.” There will be times when we succeed, and times when we fail. Just keep going!
• 155. “There is always someone worse off than you.” No matter how good we think we are, there are people out there who need help more than we do.
• 156. “Your opinion doesn’t count.” Your opinion does not actually matter. Therefore, don’t care what other people think of you.
• 157. “If you’re not trying, then you’re giving up.” Don’t give up without putting forth an effort.
• 158. “Money isn’t everything.” Money isn’t even close to being everything.
• 159. “Nothing ventured, nothing gained.” If we take risks, we might get rewards later.
• 160. “You have two choices: fight or flight.” In order to overcome obstacles, we must either stay calm and face our fears, or run away from them.
• 161. “Try harder next time.” Keep trying until you reach your goals.
• 162. “No excuses!” When faced with challenges, you should not use excuses. Rather than admit defeat, try again and do better next time.
• 163. “Time heals all wounds.” Time helps us move forward, forgetting past pains.
• 164. “Keep smiling and laughing.” Smiling and laughter are contagious. Laughing and smiling can bring joy to others.
• 165. One day at a time.” One day at a time keeps us positive and hopeful.
• 166. “Good things come to those who wait.” Good things will eventually come to us. Just allow yourself to patiently wait for the best outcome.
• 167. “Never judge a book by its cover.” People’s appearances can deceive. Look inside to find out about their true personalities.
• 168. “The secret to happiness is freedom.” Happiness comes from within. If you want to feel free, then release all the stress you’ve accumulated.
• 169. “Worry less, live more.” Worrying never solves anything.
• 170. “It may hurt now, but it will be worth it in the end.” You’ll feel bad in the beginning, but soon enough, it will be so worth it.
• 171. Some days you just have to walk away.” Sometimes, we might feel like staying at home, but that would only cause more harm.
• 172. “People are not perfect, but I’m pretty damn close.” It’s easy to criticize others, especially if they are doing something wrong.
• 173. Life is short, so enjoy every moment.” Life goes fast; therefore, we should spend as much time as we possibly can enjoying life.
• 174. “Never regret the time spent with friends and family.” All of us should cherish the relationships we have with our loved ones.
• 175. Don’t sweat the small stuff!” The little things in life shouldn’t bother us.
• 176. “Love makes the world go ’round.” Love is one of the most beautiful gifts that God gives to mankind.
• 177. “Everyone deserves a second chance.” Everybody needs forgiveness, even if he/she did something terrible.
• 178. “Smile, because everybody else is doing it.” We should smile whenever we see another person happy, because smiles make everyone happier too.
• 179. “I am strong enough to handle whatever comes my way.” No matter how hard things seem right now, we still have to deal with them.
• 180. We all need someone to share our feelings with.” Sharing our emotions with someone special allows us to vent, express ourselves, and heal.
• 181. “Live in the present.” Being grateful to God for what He has given us makes us realize that there’s no other place we’d rather be.
• 182. “Always look on the bright side.” Even though life seems difficult sometimes, there’s always light at the end of the tunnel.
• 183. All things happen for a reason.” Every situation in life has a purpose. Everything happens for a reason.
• 184. “If you don’t ask, the answer is NO!.” Don’t ever accept any job offer without asking for more details about the position first.
• 185. “There are people out there who truly care.” There are many good-hearted people around us.
• 186. “You can’t spell love without LIEVE.” When we believe in something, we find it easier to do.
• 187. “Nothing lasts forever except for TIME.” Nothing stays the same forever. Things change constantly. Therefore, we need to adapt.
• 188. “When life knocks you down, get back up again.” We can face anything life throws at us.
• 189. “Laughter is great medicine.” It heals us physically and mentally.
• 190. “No matter where you’re going, or what your destination is, always remember this: Be ready and prepared…because when the road ends, so does your journey.” Always prepare yourself for anything life may throw at you.
• 191. “The best revenge is living well.” Revenge doesn’t solve anything; instead, it only hurts.
• 192. “Sometimes, you can’t explain why certain things happen in life.” Many times, we cannot understand why some events occur.
• 193. “Nobody knows everything.” Everyone has their own secrets and personal problems.
• 194. “Even if you fall off the cliff, you can’t die until you hit the bottom.” Falling from a high places isn’t fun, but falling off the cliff is worse.
• 195. “Life isn’t fair, but it’s still worth living.” In spite of all the unfairness and misfortunes that life brings, we must keep trying.
• 196. “Just because I was born poor, doesn’t mean I’m gonna stay poor.” We must work hard to improve ourselves.
• 197. “A good laugh beats five hours of therapy every time.” A good laugh goes a long way toward beating stress.
• 198. “It’s not what you say, but how you say it.” The most important thing is not what we say, but how we say it.
• 199. “You can never know what tomorrow holds.” Tomorrow will bring new surprises, which is one of the reasons why we shouldn’t plan ahead for the future.
• 200. “Everyday is a gift.” Everyday presents itself as an opportunity to learn something new and grow.
• 201. “Don’t compare yourself to others. You’ll always come up short!” We should compare ourselves to nobody.

Final Thoughts

I hope that these affirmations have helped you to become a better person. No doubt, they can give you strength to live a happier life.

If you’ve found that some of the affirmations were too deep for you, then just focus on the ones that you really like.

As you read the affirmations, think deeply about what they mean to you. By doing this, you will gain knowledge and understanding.

Best of luck!