196 Monday Workout Quotes To Motivate You To Exercise And Crush Your Day

196 Monday Motivational Workout Quotes To Inspire You To Exercise And Crush Your Day

1. “We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
2. “I am what I think. All that I am arises with my thoughts. With thought, I make the world. Thoughts are things.”
3. Your mind will never find peace until your body finds peace. Your body cannot be at ease apart from your mind. Your mind must find peace in your body before any other state may come into existence.”
4. “The essence of life does not consist in activity; it consists in joy. Activity without joy is labor lost. Joy without activity is madness.”
5. It takes strength to develop discipline, and self-discipline to develop character, and character to build confidence, and confidence to achieve success, and success to bring peace to one’s life.”
6. “Happiness is when what you think, what you say, and what you do are in harmony.”
7. “As long as the mind is restless, so too shall be the body. There is no way to stillness unless the mind is quieted first.”
8. “Life is 10% what happens to me and 90% how I react to it.”
9. “Do not let others define who you are. Define yourself.”
10. “There is nothing more powerful than an idea whose time has arrived.”
11. “Never tell people how hard something is going to be for them. Tell them how easy or impossible it is going to be for someone else.”
12. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”
13. “Meditation gives insight. Insight leads to understanding. Understanding brings wisdom, which gives control over all the forces within you.”
14. “When you change the way you look at things, the things you look at change.”
15. “You are responsible for everything that happens in your life. If you are thinking positive thoughts, then good things will happen. If you are thinking negative thoughts, then bad things will happen.”
16. “Success comes to those who see possibilities instead of focusing on problems. It’s not about having all the answers, it’s about recognizing there are questions.”
17. “Discipline is doing what needs to be done when it needs to be done.”
18. “Determination is seeing things clearly enough to decide upon a course of action.”
19. “No matter what, I’m gonna keep trying and keep working towards my goals.”
20. “A person often meets his destiny on the road he took to avoid it.”
21. “There are only two ways to live: you can live as if nothing is a miracle, or you can live as if everything is a miracle.”
22. “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…and why.”
23. “Failure is simply the opportunity to begin again.”
24. “I don’t care about failure. Failure is for little children.”
25. “People do not set out to fail. They sometimes set out to succeed in areas where they have failed their entire lives.”
26. “No one gets exactly what they want, but everyone gets what they deserve.”
27. “If you want something enough, you’ll find a way. If you don’t, you’ll find an excuse.”
28. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a determination to win.
29. “Whatever doesn’t kill us makes us stronger.”
30. Everything can be taken away except the key to our heart.”
31. “It’s better to remain silent and thought a fool than open mouth and remove all doubt.”
32. “Believe in yourself, and believe in your dreams, follow your star, fight for your rights, and never quit.”
33. “The future belongs to those who believe in the beauty of their dreams.”
34. “A dream is a wish for reality.”
35. “You can’t just make yourself happy, you’ve got to make the whole world happy around you.”
36. “You can accomplish anything you want if you don’t settle for less than you deserve.”
37. “Be kind whenever possible. Everyone you meet is fighting some sort of battle.”
38. How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, tolerant of the weak and strong, capable of cheering the hopeless.
39. “Don’t let anyone ever tell you that the world owes them a living. The world owes them nothing. In fact, the world was here first. Before them, it was hungry, thirsty and cold. After them, it will be no different. Nobody owes anybody anything. But we all owe ourselves everything.”
40. We must love one another, or die.
41. “Do you find it hard to trust people? Then maybe you need to learn how to take a chance.”
42. “Life isn’t about finding yourself. Life is about creating yourself.”
43. “When you step into the light, you can always see more clearly. When you look back over your life, you gain perspective.”
44. “Life shrinks or expands in proportion to one’s courage.”
45. “Every time we stand up for someone else, or stand up for what we believe in, or defend someone weaker than us, it makes us stronger.”
46. “If you keep moving forward, you may stumble, fall, get hurt, lose your dignity, and even lose your reputation, but at least you won’t be still.”
47. “Your biggest mistake was believing you could fail.”
48. “Even though you may encounter difficulties, you should press on anyway. Maybe someday you’ll succeed, maybe not. But the only thing that matters is whether or not you tried.”
49. “Courage is resistance to fear, mastery of fear – not absence of fear.”
50. “Never stop learning because nobody knows everything.”
51. Success usually comes to those who are too busy to worry.
52. “Everyone has a plan until they get punched in the face.”
53. “Inaction breeds doubt and fear. Action breeds confidence and hope.”
54. “Sometimes you have to work to live-not vice versa.”
55. “There are two kinds of failures: Those who stay down and wallow in defeat; and those who get back up, brush themselves off and start all over again.”
56. “If there’s anything I learned from my father, it’s to never give up.”
57. “Failure is simply feedback.”
58. “I’m much braver when I am honest with myself.”
59. “Never complain if you haven’t found out why you’re complaining yet.”
60. “Keep your feet on the ground and build your wings as high as you can reach.”
61. “What separates the ordinary from the extraordinary is often just a matter of luck.”
62. “The greatest success consists in breaking the chains that hobble our actions.”
63. “To achieve great things, there is a necessity to pursue dreams and goals relentlessly. And once you have achieved the goal, there is a necessity of maintaining a sense of humility, so that you do not fall into complacency. This state of mind prepares you for further challenges and achievements. So, set your goals with this idea in mind.”
64. “A man is not an island, entire of himself. He lives by references, compares, learns by other men.”
65. “As long as you strive to improve yourself, you will remain interesting.”
66. “You don’t know what you don’t know. There is always something new to learn about life.”
67. “My job is to make you think.”
68. “People may talk about me behind my back, but they’d better watch their mouths around me ’cause I’ve had enough of that kind of talk!”
69. “Most problems share a common trait: They aren’t going away.”
70. “It doesn’t matter where you go, so long as you go.”
71. “Be positive. Don’t dwell on negative thoughts. If you focus on the positive aspects of your life, you will naturally become more optimistic.
72. “No failure is fatal unless you stop trying.”
73. “You cannot find happiness through material acquisition.”
74. “Don’t let anybody tell you that you can’t do it. You just have to convince yourself that you can.”
75. “It’s important to take risks, otherwise you might miss some wonderful opportunities.”
76. “If you want others to love you, first love yourself.”
77. “When you dream, you see the world as it really is.”
78. “We must use every moment in its proper place, or we shall waste many moments later.”
79. “You have to decide how valuable you wish to be, then act accordingly.”
80. “Everybody wants to be somebody, but nobody wants to admit he was born.”
81. “I believe that if each one of us would try to discover his own strength, and help someone else to grow, the whole human race could move forward together towards a brighter future.”
82. “We need time to reflect on our past mistakes before we can learn from them.”
83. Life is not about waiting for the storm to pass... It’s about learning to dance in the rain.”
84. “Your greatest weakness is being intimidated by people who are stronger than you.”
85. “There is no such thing as failure; only feedback.”
86. “Always remember that all of your problems are minor compared to those of most people.”
87. “Success comes to those who get up earlier than everyone else.”
88. “Happiness does not depend on outward conditions. It depends solely upon the inward disposition.”
89. “A healthy mind needs constant activity. The best mental health requires hard work and concentration.
90. “If you expect everything to go smoothly, you’ll never be surprised when it doesn’t.”
91. “Live your life for yourself. Let others live theirs for themselves.”
92. “Every day is another chance at life. Take advantage of it.”
93. “Our destiny lies not in our own hands. We stand face-to-face with forces far beyond our control.”
94. The key to success in business is to keep moving ahead. Successful businessmen are seldom satisfied with what they have already accomplished.
95. “Never forget that whatever happens tomorrow belongs to you today.”
96. “Nothing in life is certain except death and taxes.”
97. In order to succeed, we need to develop a habit of continuous self improvement.
98. “Doing the right thing becomes easier over time because doing the wrong thing becomes harder.”
99. “Whatever you do, do it well.”
100. “To overcome obstacles, you must confront them head-on.”
101. “Never allow yourself to become so busy that you neglect your family responsibilities.”
102. “What you think about matters. If you spend too much time thinking about things you don’t like, you won’t enjoy anything.”
103. “Keep an open mind; change will come.”
104. “People often say that we should put ourselves last. But if we do this, we lose sight of the fact that we were created to serve something greater than ourselves.”
105. “Good ideas are contagious.”
106. “Nobody ever lost money underestimating their competitors’ intelligence.”
107. “How can I make myself happy? By making other people happy. How can I give joy to my brothers? In doing good works among men.”
108. “The wise man knows that life has no guarantees.”
109. “The real test of your character is not whether you’ve made mistakes or not, but how you handle them when you make them.”
110. “No matter how much time passes, it always seems like yesterday.”
111. “You cannot judge a person by his actions. You have to know him first.”
112. “It is impossible to find peace unless you love your enemies.”
113. “Everyone deserves a second chance.”
114. “When you fail, concentrate on your failures, not your successes.”
115. “The purpose of education isn’t just to teach facts and skills. It’s also to build character and confidence.”
116. “Sometimes the answer isn’t found in logic, but in faith.”
117. “The only way to avoid criticism is to do nothing, say nothing and be nothing.”
118. “Don’t let anyone discourage you.”
119. “Don’t try to impress people with words. Try to impress them with your actions.”
120. “There’s little more difficult to take, less noble to maintain, than sincere hypocrisy.”
121. “Do not be afraid to look ridiculous. Remember, what counts is not what we look like but what we are.”
122. “We should not be discouraged even though there seems to be no hope. There is always hope. Just as the sun rises every morning, so shall the light shine upon us again.
123. “Everybody wants to be somebody.”
124. “Actions speak louder than words.”
125. If you want others to be happy, practice compassion. If you want to be happy, practice kindness.”
126. “Always strive for excellence.”
127. “There is more to life than increasing its speed.”
128. “Be kind whenever possible. It is always possible.”
129. Some people work hard and expect a lot from themselves but never reach their goals.
130. “Even though we may have done everything right, sometimes our efforts still go unrewarded.”
131. “Success comes to those who believe in their dreams.
132. “I’m not afraid to die. I just don’t want to be there when it happens.”
133. “The secret of happiness lies in taking responsibility for your own feelings.”
134. “Life consists mainly of waking up and then going back to sleep.”
135. “If you’re lucky enough to catch a great idea, protect it. When the next one comes along, grab it.”
136. “Happiness doesn’t depend on circumstances. It depends on attitude.”
137. “The key to success is to keep trying until you succeed.”
138. “The best revenge is living well.”
139. “When you have eliminated all which stands in the way, there is then no obstacle left within yourself to prevent your achieving your goal.”
140. “A true leader is born, not manufactured.”
141. “Never underestimate your opponent because he is human, nor overestimate him because he is superhuman.”
142. “The whole world is looking at you and waiting for you to wake up.”
143. “All the answers lie in the questions.”
144. “You must never forget that you are absolutely unique. Never imitate. Copy nobody.”
145. “In any creative act, there is a moment when one goes beyond oneself…”
146. “You will never change if you wish for silence instead of voice.”
147. “It takes courage to grow; it takes even more courage to face ourselves.”
148. “A man with a dream can achieve anything.”
149. “The best way to predict the future is to create it.”
150. Your potential is unlimited, but the degree of your commitment determines your achievements.
151. “A person’s character is his destiny.”
152. “The purpose of education is the preparation of individuals for participation in society.”
153. The most important relationship in life is the one between yourself and yourself.
154. “Nothing is impossible, the word itself says ‘I am possible’.”
155. “Life is 10% what you experience and 90% how you respond to it.
156. “Everyone has regrets, the difference is some resolve to turn them into lessons learned.”
157. “Courage isn’t having the strength to go on – it’s going on when you don’t have the strength.”
158. “The greatest gift we can give another is the truth about ourselves.”
159. “If you are working for someone else, you might as well be working for yourself.”
160. “No matter where you are or what you do, you’ll need to know how to smile.”
161. “We cannot control the outcome of our actions, only our actions determine the outcomes of our lives.”
162. “Do not seek the approval of others. Do not fear the disapproval of others. Instead learn to love and trust yourself first, and let others love and trust you.”
163. “The biggest problems in life aren’t usually the problems we encounter. They are often the solutions we fail to recognize because they are so familiar.”
164. “Everything we see is an illusion… including ourselves.”
165. “Our thoughts become things.”
166. “What you think about is what you become.”
167. “Every thought you think creates a new reality.”
168. “There are two ways to live: You can live as though nothing awful ever happens, or you can live as though something awful happens every day.”
169. “Anxiety is like a rocking chair. It gives you something to do while you wait for time to pass.
170. “You can’t hide from what you’ve done.”
171. “Be kinder than necessary, for everyone you meet is fighting a battle you know nothing about.”
172. “Live as if this were Heaven. And it is.”
173. The greatest happiness of your life is the conviction that you are loved, valued and indispensable.
174. “Don’t count the days, make the days count.”
175. “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”
176. A good plan violently executed now is better than a perfect plan later.
177. “Not everything that counts can be counted, and not everything that can be counted counts.”
178. “Never tell people how they should live; Tell them how they can live.”
179. “No matter what other people say, remember they are talking about themselves. What they call failure may just be their own fears overcoming them.
180. “People who keep asking why bother to ask at all.”
181. “The opposite of poverty is not wealth, but joy.”
182. “When given a choice between doing what you really want to do and doing what somebody else wants you to do, choose the former.”
183. “The world is made up of those who believe in something and those who don’t.”
184. “Sometimes it helps to look back over the past and realize that no matter how bad yesterday was, tomorrow will still be here.”
185. “Only two things in this world are infinite: the universe and human stupidity and ignorance.”
186. “It matters little whether you succeed. Only whether you try.” “I’m not afraid of death. I just don’t expect to die young.”
187. “Time is nature’s way of keeping everything from happening at once.
188. “The best part of us is hidden away until we open our hearts to each other.”
189. Nothing in my whole life has been more moving than meeting people who seem to have lost their faith.
190. “One person with courage makes a majority.”
191. “Forgiveness doesn’t mean forgetting, it means being willing to let go of blame and resentment.”
192. “The most important thing in life isn’t where you’re going to, it’s who you’ll take along.”
193. “Love is patient, love is kind… In its truest sense, it does not seek revenge.”
194. “To laugh often and much; To win the respect of intelligent persons and the affection of children… To leave the world a bit better, whether by one small act or by one large – That is enough.”
195. “Life is 10% what you experience and 90% how you respond to it.
196. “You must learn to enjoy your work before you can get paid for it.”

Final Thoughts

I hope that these fitness quotes have helped you to live a healthy lifestyle, as well as helping you to achieve any fitness goals that you may have.

Best of luck!