217 Effective Affirmations to Soothe Yourself After a Bad Day

• 1. “My emotions are manageable.”
• 2. I accept myself completely.
• 3. I deserve happiness.”
• 4. “Life has many opportunities for me.
• 5. “I always succeed when I work hard.”
• 6. There’s no one more beautiful than me.
• 7. All people have good intentions.”
• 8. “Anyone who doesn’t like me will eventually get tired of me.”
• 9. I am happy with my life.
• 10. “Everything happens for a reason.”
• 11. “Good things happen to those who wait.”
• 12. I love myself unconditionally.
• 13. “I’m lucky to be alive.”
• 14. “In everything, there is something to learn.”
• 15. “I am open-minded and I will learn from this situation.”
• 16. I am smart and I have a positive outlook on life.”
• 17. No matter what happens, I deserve a meaningful relationship.”
• 18. “Everyone should live their lives free from pain.”
• 19. My friends support me.
• 20. “It’s possible to turn any situation into an opportunity.”
• 21. I deserve to enjoy life to its fullest.”
• 22. “Tough times don’t last, but tough people do.
• 23. I am safe.”
• 24. “No one can take away my joy.”
• 25. I am the most important person in the world.
• 26. “I am worthy of respect.”
• 27. “Everything around me is beautiful.”
• 28. I am confident even when I fail.
• 29. “I am loved despite what I look like.”
• 30. “Everyday miracles happen.”
• 31. “It’s not too late to improve myself.”
• 32. “I am strong.”
• 33. “A great future awaits me.”
• 34. “I am powerful.”
• 35. “This problem isn’t nearly as difficult as I had thought.”
• 36. “I have inner strength.”
• 37. I trust myself.
• 38. My friends care about me.
• 39. “I know I’ll accomplish all of my goals.”
• 40. “The future looks bright.”
• 41. “Whatever is happening right now is only temporary.”
• 42. I forgive myself.
• 43. I’m growing stronger every day.”
• 44. “People can change.”
• 45. “I am a valuable human being.”
• 46. “I see beauty everywhere.”
• 47. I feel so much gratitude.”
• 48. “I am healthy.”
• 49. “I love myself today.”
• 50. “I am worth loving.”
• 51. “I love my family.”
• 52. I am deserving of success.”
• 53. My problems aren’t as big as I think they are.
• 54. “I deserve to live freely.”
• 55. “I am worthy.”
• 56. I choose to make the best of my life.”
• 57. “All obstacles disappear in time.”
• 58. “Sometimes I fall down but I get back onto my feet.”
• 59. “I don’t let failure stop me from trying again.”
• 60. I am ready to face challenges.”
• 61. “I am courageous.”
• 62. “I create harmony for myself.”
• 63. I am creative.”
• 64. “I embrace my uniqueness.”
• 65. “I am grateful for all my blessings.”
• 66. “I have value.”
• 67. “I am wise.”
• 68. We can move past our difficulties.
• 69. I let go of negative thoughts.”
• 70. I release my fear of success.”
• 71. “Success comes to those who work hard.
• 72. “I am capable of achieving anything.”
• 73. My relationships bring me joy.
• 74. My mind works well.
• 75. My body is healthy.
• 76. I let go of my negative feelings.
• 77. “I allow myself to be happy.”
• 78. “I relax and enjoy simple pleasures.”
• 79. I am resilient.”
• 80. I accept the good and bad things that come my way.
• 81. “Even though it’s scary sometimes, I do what needs to be done.”
• 82. “I am prepared for everything.”
• 83. Love and forgiveness are available to anyone.
• 84. “Miracles are real.”
• 85. “There are no mistakes – just lessons.”
• 86. I am on my way to healing.”
• 87. “I treat people with respect.”
• 88. “I believe I matter to others.”
• 89. “I realize how precious each moment is.”
• 90. “I forgive others.”
• 91. “I do the best I can.”
• 92. “I try to make the world a better place.”
• 93. “I am compassionate.”
• 94. I experience unconditional self-love.”
• 95. “I am a teacher.”
• 96. “I love my fellow man/woman.”
• 97. “I will always be here for you.”
• 98. “I accept responsibility.”
• 99. “I am open to new experiences.”
• 100. “Life has many ups and downs, but we must never give up hope.”
• 101. “I am one with everyone, everywhere.”
• 102. “Positive thinking is something that I always embody.
• 103. “I surrender.”
• 104. “I love and forgive myself.”
• 105. “I let go.”
• 106. I am safe.”
• 107. “I act with integrity.”
• 108. “I am honest.”
• 109. “I am optimistic.”
• 110. “I smile more often than I frown.”
• 111. “I breathe deeply.”
• 112. “I listen to my heart.”
• 113. I practice being kind to myself.
• 114. “I say hi to strangers.”
• 115. “I share my happiness.”
• 116. I look at the positive side of things.”
• 117. “I see opportunities hidden in everyday situations.”
• 118. “I see the beauty around me.”
• 119. “I keep faith.”
• 120. “I give thanks.”
• 121. “I love myself first.”
• 122. I take care of my health.”
• 123. I express my anger wisely.
• 124. “I speak kindly about myself.”
• 125. “I do something special for myself daily.”
• 126. I choose kindness over criticism.”
• 127. “I tell myself I am lovable.”
• 128. “I acknowledge my frailties.”
• 129. “I remind myself I am worthy.”
• 130. “I am authentic.”
• 131. “I follow through on my word.”
• 132. “I ask myself ‘why not?'”
• 133. I find inspiration in unexpected places.
• 134. I live by my beliefs.”
• 135. “I am patient.”
• 136. “I forgive easily.”
• 137. “I laugh more often than I cry.”
• 138. “I know where to turn for help.”
• 139. “Difficult times make me stronger.”
• 140. “I nurture myself.”
• 141. “I am inspired by others’ stories of triumph.”
• 142. “I focus on the positive aspects of life.”
• 143. “I choose to stay positive no matter what happens.”
• 144. I use affirmations as tools of personal growth.
• 145. I have inner peace.”
• 146. “I am grateful for all the blessings in my life.”
• 147. “I create balance between work and play.”
• 148. “I feel comfortable being who I am.”
• 149. “I seek out support from others.”
• 150. I spend quality time with friends.”
• 151. “I understand my limits.”
• 152. “I am content.”
• 153. I embrace change.”
• 154. I strive towards perfection.”
• 155. “I see the good in everyone.”
• 156. “I celebrate the small victories every day.”
• 157. “I appreciate everything that makes me unique.”
• 158. I value relationships above possessions.
• 159. “I have fun!”
• 160. “I am free.”
• 161. “I trust the universe.”
• 162. “I see the best in people regardless of their actions.”
• 163. “I remember to be happy even when I’m sad.”
• 164. “I get excited about finding solutions.”
• 165. “I’m ready to take off” (or whatever it was you were doing before you started reading this!)
• 166. “I’m not afraid to fail or make mistakes.”
• 167. “I’m prepared.”
• 168. “I feel energized.”
• 169. “I feel uplifted.”
• 170. “I am calm under pressure.”
• 171. I have enough money for food, medicine and housing.
• 172. “Love comes in many forms.”
• 173. I have an abundance mentality.
• 174. “I am able to enjoy whatever I happen to be experiencing at any given moment.”
• 175. “My expectations are realistic.”
• 176. “I don’t worry about tomorrow.”
• 177. “The world is my oyster.”
• 178. “Everyone needs to hear these words sometimes.”
• 179. “I can always count on my family.”
• 180. “I don’t complain.”
• 181. “When I’m working hard, I reward myself with pleasure.”
• 182. I make time for my kids during the day too.
• 183. I surround myself with high achieving people.”
• 184. “I am patient, understanding, and kind toward myself.”
• 185. I let go of my fears.”
• 186. I accept myself completely.
• 187. “In times of difficulty, I find strength in my character.”
• 188. “I am proud of my achievements.”
• 189. “Don’t sweat the small stuff… focus on your big picture goals.”
• 190. “Always remember to say thank you.”
• 191. “I’ve got a great life and there’s so much to look forward to.”
• 192. “I look forward to each day because I know it will bring new experiences; and, every experience has something valuable to teach me.”
• 193. “I don’t waste time thinking about things I cannot control.”
• 194. “Tough times don’t last, but tough people do.
• 195. “I am healthy.”
• 196. “I believe in miracles.”
• 197. I am confident.”
• 198. “I have hope”
• 199. “I have faith in the power of love.”
• 200. “I do my best everyday.”
• 201. “The future is mine to design.”
• 202. “I like surprises.”
• 203. If you’re having trouble getting motivated, think about how lucky you are to be alive, to have so many resources available to you, and to be surrounded by so many wonderful people.
• 204. “Life isn’t fair but we still have a choice.”
• 205. “I’m grateful for all I have.”
• 206. “I’m open minded.”
• 207. “I have a beautiful mind that radiates true strength.”
• 208. “I express gratitude because I radiate positive energy.”
• 209. “I have a positive attitude.”
• 210. I am strong because I have mental strength.”
• 211. “I have self-respect.”
• 212. “I try to speak as kindly as possible when I meet someone new.”
• 213. I never give up on a goal I want to achieve.”
• 214. “I am committed.”
• 215. “I have pride in my accomplishments.”
• 216. “I learn from every situation.”
• 217. “I am relaxed.”

Conclusion

I hope that these affirmations for strength have helped you to cultivate deeper relationships where you can radiate your abundant energy towards one another.

Best of luck!