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247 Affirmations After a Breakup to Heal From Trauma, Broken Hearts, and Toxic Relationships

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247 Affirmations After a Breakup to Heal From Trauma, Broken Hearts, and Toxic Relationships

How often should I say positive affirmations after a break up?

Positive affirmations are positive statements that you repeat over and over again. They can be helpful in changing negative thoughts into positive ones. Affirmations are also useful in improving self-esteem and confidence.

It is important to note that affirmations are not magic bullets. They are only effective when they are repeated frequently enough.

So how many times should you use them? The answer depends on numerous factors. Some people need to say an affirmation every few minutes while others may require 5 or even 20 minutes daily between each time.

Affirmations can address any situation from getting rid of bad habits to improving bad relationships.

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247 Breakup Affirmations to Heal from a Broken Heart and Toxic Relationship

  • 1. “Everyday, more and more, I’m becoming who I was meant to be.”
  • 2. I release all pain from my past and create new healthy boundaries.”
  • 3. There is no limit to the beauty of life. Every moment has its own blessing.”
  • 4. One day at a time, I live with joy, peace, humility and wisdom.” 
  • 5. “My life is full of blessings. I always look forward to tomorrow.”
  • 6. I choose happiness today instead of dwelling on my past dis-functional relationships.”
  • 7. Life brings me everything that I need; I just need to learn how to receive and appreciate it!
  • 8. I forgive myself unconditionally. I deserve a perfect life.
  • 9. “My thoughts become my words. My words become my actions. And my actions become my destiny.”
  • 10. I have unconditional self-love, and I will not let a broken heart define me.
  • 11. The universe provides what I need to succeed, and I deserve a beautiful relationship.
  • 12. “Everything I focus on grows stronger.”
  • 13. No matter what happens in my life, I still love myself.
  • 14. I trust in the greatness of life, and I will have a healthy relationship one day.
  • 15. I accept and embrace all the good things in my future loving relationship.
  • 16. “I know where my power lies. I will never surrender it again.”
  • 17. “I can handle whatever occurs in my life.”
  • 18. I create the life I want everyday. The darkest times create the greatest strength.”
  • 19. “It’s okay if some days I struggle to believe it.”
  • 20. “Each day brings another lesson to be learned.”
  • 21. “I wake up clear eyed, free spirited, and ready to face every challenge.”
  • 22. “My dreams and visions come true one day at a time. I believe in my own personal growth”
  • 23. Happiness is not based on what we have or don’t have, but rather on the way we think and what we do with what we already have.
  • 24. I trust positive energy fills each and everyone of us.
  • 25. I accept my true nature – loving, caring, creative, happy, joyful.
  • 26. “I smile, laugh and play everyday.”
  • 27. “Live like you mean it, everyday, every moment.”
  • 28. All of us possess incredible potential. What matters most is the way we use our gifts.”
  • 29. “I choose only the best for myself because I’m an amazing person.”
  • 30. “I treat others like I’d like to be treated because I’m a genuine person.”
  • 31. “I enjoy creating and doing things I’m passionate about.”
  • 32. I trust in divine love and how it creates a magical relationship.”
  • 33. “This is an exciting experience, and there’s no turning back now.”
  • 34. “I feel calm and peaceful within. I trust my healing process
  • 35. “I’m living in my truth.”
  • 36. “I am who I truly am and nothing can change that.”
  • 37. I am open and available for anything and anyone willing to walk with me through the process.”
  • 38. I give thanks for abundance in my life.
  • 39. “I keep moving forward despite obstacles. They’re a blessing in disguise.”
  • 40. I accept myself as I am and celebrate all my strengths.
  • 41. Letting go of what doesn’t serve me helps me let go of resentments too.
  • 42. I am the master of my emotions and my body reacts to them.
  • 43. “Emotions arise from memories.”
  • 44. “Love heals everything.”
  • 45. I see myself as someone worth cherishing because I’m an attractive person.”
  • 46. I love deeply and express my feelings in ways that allow others to feel loved back.
  • 47. “I love and respect myself.”
  • 48. “People may try to control me, but they cannot control who and what I am.”
  • 49. “What I put out into the world comes right back to me.”
  • 50. “Every thought I have becomes something real.”
  • 51. I don’t fear failure because I know success is waiting for me when I get ready to take off running.
  • 52. “I realize now that I don’t lose… I simply move closer to who I really am.”
  • 53. “I am capable of so much more than I ever dreamed possible!”
  • 54. “Who cares what others think? Who cares what others think of me?”
  • 55. I will make new friends today.
  • 56. “I’m enjoying being alone for once.”
  • 57. “I’ll always look after myself first.”
  • 58. I am a divine spiritual entity.
  • 59. “I am powerful beyond measure.”
  • 60. I’m not addicted to anything or anyone anymore.
  • 61. The hardest times in my life are some of the most rewarding experiences because they lead me to where I am today.
  • 62. “The universe knows exactly what kind of person I am.”
  • 63. “If I knew how bad this situation was going to turn out, I wouldn’t have gotten involved with him/her in the first place.”
  • 64. “Everything has been said before.”
  • 65. When I feel down, I just remind myself that tomorrow will bring its own brand of surprises.
  • 66. “Life is meant to be enjoyed.
  • 67. “I’m here to learn, grow and evolve.”
  • 68. My mind works better without people around me telling me what to think.
  • 69. “I can handle any problem, big or small.”
  • 70. “Everyone loves me just as I am.”
  • 71. “I stand firm on my principles.”
  • 72. “Sometimes, if you’re lucky, your failures lead you to where the universe wants you to be.”
  • 73. “I am always growing and changing.”
  • 74. I forgive myself for all mistakes made so far.
  • 75. “I have power over my thoughts – therefore I command them.”
  • 76. I release myself from expectations, disappointments, fears and stress.”
  • 77. “I am fully aware of my strengths and weaknesses.”
  • 78. “I am grateful for every blessing.”
  • 79. “I find strength in my faith.”
  • 80. “I’ve already learned lessons from my past experiences.”
  • 81. “I remember how it used to be.”
  • 82. “I trust and believe everything is working together for the good.”
  • 83. “I use the tools at my disposal to achieve new heights.”
  • 84. With determination and courage, I step up to face each challenge.
  • 85. “I recognize when I need to take action and when I should wait.”
  • 86. “It’s time to let go of bitterness.”
  • 87. I love and accept myself no matter what.
  • 88. “As long as I keep breathing – I know I’m still alive.”
  • 89. “I am able to heal.”
  • 90. “Healing begins within.”
  • 91. “I want to be happy no matter what happens.”
  • 92. “I am blessed by the fact that I continue living.”
  • 93. “There are no problems which I cannot overcome; there are only situations I do not understand.”
  • 94. Now I choose to follow my heart instead of my head.
  • 95. “Nothing lasts forever.”
  • 96. I enjoy peace of mind.”
  • 97. I never miss an opportunity to live my life to the fullest.
  • 98. “The emotional pain that I had before will be my source of strength.”
  • 99. I create my future through positive thinking.”
  • 100. “I will not stop building my self-confidence until I succeed.”
  • 101. No amount of money is worth missing out on happiness.
  • 102. “A day spent worrying about the future is just a day wasted.”
  • 103. “Everyday brings new opportunities to learn something new.”
  • 104. “I am content with myself wherever I may be.”
  • 105. “I do not envy those who have yet to discover the wonders of their imagination.”
  • 106.” “I welcome change as my constant companion.”
  • 107. It is essential to dream, plan and work towards achieving one’s goals.”
  • 108.” I am committed to make changes needed to enhance my life.”
  • 109. “I will get through this and seek new love.”
  • 110.” I refuse to allow negativity to steal my joy.”
  • 111.” My decisions are based upon wisdom gained from experience.
  • 112.” There is nothing too difficult once we approach it with creativity and innovation.”
  • 113. “I value every moment because they all count!”
  • 114. “Every day is another chance to do things differently.
  • 115. “Life is like a game of chess whose goal is to capture our soul.
  • 116. If you are successful in becoming deeply rooted in the present moment, you will start enjoying the process instead of being stuck in the results.
  • 117. “Don’t sit around moping or crying over spilled milk.”
  • 118. “Change your negative feelings into positive ones.”
  • 119. “All things considered, why worry?”
  • 120. “What goes around comes around.”
  • 121. “To sum it up: It isn’t how badly you’re hurt, but how well you bounce back that matters.”
  • 122. The most important thing in life is to enjoy while you’re still here.
  • 123. “Today is the best day of your life.”
  • 124. “Believe in yourself.”
  • 125. “We can always come back to where we started.”
  • 126. “Live today! You can’t take tomorrow off.”
  • 127. “Love thyself before loving others.”
  • 128. “You can’t help someone if you don’t first help yourself.”
  • 129. “I am thankful for the lessons life has taught me so far.”
  • 130. “Keep moving forward toward the light.”
  • 131. We must focus on the now to avoid letting past mistakes haunt us.
  • 132. “Everything happens for a reason.”
  • 133. “Sometimes what seems to be loss really is gain.”
  • 134. “I trust my intuition.”
  • 135. I am calm, strong, flexible, resilient, patient, forgiving, empathetic, creative, open minded, accepting, understanding, kind, gentle, loyal, humorous, generous, nurturing, sensitive, considerate, loving, trustworthy, hopeful, optimistic, enthusiastic, determined, confident, responsible, grateful, humble, happy and joyful.
  • 136. “I believe in miracles.”
  • 137. “I’m grateful for everything I’ve ever had.”
  • 138. “Doing better makes me feel much better.”
  • 139. “The best way to predict the future is to invent it.”
  • 140. “Every step will lead somewhere.”
  • 141. “Worrying doesn’t solve anything; it only creates more problems.”
  • 142. “I am filled with excitement about my life, my hopes, and my dreams.”
  • 143. My breakup is an opportunity for me to grow stronger and wiser.
  • 144. “It takes courage to turn your mind upside down.”
  • 145. “Even when it hurts, it’s worth it.”
  • 146. “A wise person learns from his mistakes.”
  • 147. I know I’ll be fine. The future is bright.”
  • 148. “I’m on top of the world right now.”
  • 149. “When you let go of the end result and concentrate on the process, you win.”
  • 150. “Take time out to relax.”
  • 151. “There are many ways to skin a cat.”
  • 152. “Happiness spreads like wildfire. If it catches fire inside you, you won’t need a match.”
  • 153. Be careful for whom you marry, because you’ll live with them for the rest of your life.”
  • 154. I have hope for the best-even after a heartbreak.”
  • 155. “I no longer think about the past–it’s in the rearview mirror anyway.”
  • 156. “Whatever happens, happens.”
  • 157. “Sometimes life gives you lemons–you make lemonade.”
  • 158. “People change as they grow older. They never stop changing.”
  • 159. “If something horrible were going to happen, it would have happened already.”
  • 160. “Life is not fair, but it’s good.”
  • 161. “I am ready to move on.”
  • 162. I wish I could stay mad at him forever.
  • 163. No one has ever been perfect, and neither will I.
  • 164. “Don’t sweat the small stuff.”
  • 165. “Life is too short to waste any sorrow or disappointment.”
  • 166. “Let bygones be bygones, and don’t dwell on the past.”
  • 167. “Time heals all wounds.”
  • 168. “I am growing old gracefully.”
  • 169. “If there is always some cloud over our heads, it might just be that we are still hanging around together.”
  • 170. “In love, there should be no regrets.”
  • 171. “Love is like a flower: It comes and goes.”
  • 172. “The pain ends, but you carry the memory of love forever.”
  • 173. “Don’t count your eggs before they’re hatched.”
  • 174. “Why put off till tomorrow what you can do today?”
  • 175. “Some things in life aren’t meant to last.”
  • 176. “All is well, even when it seems otherwise.”
  • 177. “Things may look bad, but they rarely look that bad.”
  • 178. “This too shall pass eventually.”
  • 179. “Wherever you go, there you are.”
  • 180. “I enjoy being single.”
  • 181. “You can get through anything if you just focus on doing so.”
  • 182. “Change is inevitable – growth is optional.”
  • 183. “It’s okay to admit when you’re wrong.”
  • 184. “Sometimes you learn more from making a mistake than you do from being successful.”
  • 185. I deserve happiness.”
  • 186. Strive to become a source of inspiration rather than depression.”
  • 187. I choose positive thinking.”
  • 188. “I’ll try again later.”
  • 189. What you keep wishing for will come true.
  • 190. “I accept reality.”
  • 191. I choose to use this experience to improve my life.”
  • 192. “No matter how hard I try, nothing stays the same.”
  • 193. Only God knows why certain people walk out of our lives and others remain in ours.
  • 194. “Good things happen to those who wait.”
  • 195. “Pain teaches us lessons.”
  • 196. I’ve got more friends than I can handle.
  • 197. “No matter how much money you have, you can never buy back lost time.”
  • 198. “Everything happens for a reason.”
  • 199. “Heaven must be full of ex-lovers.”
  • 200. “Nobody can take away the memories of wonderful times shared.”
  • 201. “Sorrow brings with it wisdom.”
  • 202. “We spend our most precious gifts in trying to solve problems that won’t solve themselves.”
  • 203. I’m learning a lot from life’s mistakes.
  • 204. “God will find a way to work everything out.”
  • 205. “I will trust Him to lead me to the right answers.”
  • 206. “There is only one person you can blame for your troubles — yourself.”
  • 207. Nothing lasts forever but relationships do.
  • 208. “I know I have to rely on myself sometimes.”
  • 209. “It was just an accident; it’s not your fault.”
  • 210. One of these days you’ll meet someone special who’ll help you forget your past.”
  • 211. “My heart is happy now because I stopped looking for reasons to cry.”
  • 212. “Everyone thinks they have the answer until they’ve gone bankrupt.”
  • 213. “You can’t control other people, but you can control yourself.”
  • 214. “That which doesn’t kill you makes you stronger.”
  • 215. A friend is one who walks in when the rest of the world walks out.
  • 216. “Your eyes were blinded by her beauty.”
  • 217. “How does time fly?”
  • 218. “It’s better to regret something you did than to regret something you didn’t do.”
  • 219. “Give up your right to complain about the little things…and celebrate the big ones…”
  • 220. “Take care of yourself first!”
  • 221. “Time heals all wounds.”
  • 222. “Every cloud has a silver lining.”
  • 223. “As long as you stay on top of the pile, no one ever gets fired.”
  • 224. “If you want the rainbow, you’ve got to stand under the rain.”
  • 225. “The best revenge is to live happily.”
  • 226. “Let go of yesterday and live each day like it’s your last.”
  • 227. “A good idea is worth listening to no matter where it comes from.”
  • 228. “Never let anyone tell you are you can’t succeed because they are afraid that you might become somebody else.”
  • 229. Sometimes you don’t need flowers or jewelry…just send a smile to someone across the room.
  • 230. “Life is too short to wake up with regrets”
  • 231. “Dreams are like birds – if you wish them enough, you’re sure to catch one.”
  • 232. When you change the way you look at things, the things you look at start changing
  • 233. “Don’t sweat the small stuff.”
  • 234. “If you had three wishes what would they be?”
  • 235. “People often say there’s a thin line between genius and madness, but I walked over that line years ago.”
  • 236. “I see myself clearly now.”
  • 237. “You can’t run from yourself.”
  • 238. “It may seem impossible, but nothing’s really true.”
  • 239. “Try to imagine yourself into someone else and you might get the picture.”
  • 240. “No matter how much we may try to plan and predict, every moment is completely unique and unrepeatable.”
  • 241. “If you don’t read, you don’t learn anything new.”
  • 242. “To lose weight, eat less; to gain weight, exercise more.”
  • 243. “You should never hesitate to ask for help when you need it.”
  • 244. “Laughter is the best medicine.”
  • 245. “It takes two people to tango, but one person to fall down.”
  • 246. “Love isn’t always easy, but it sure beats the alternative.”
  • 247. “Live in the moment – enjoy today and remember tomorrow will take care of itself.”

Conclusion

You deserve to be in a  healthy relationship with a wonderful person. You deserve to feel loved, appreciated, cared for, respected, and valued. You deserve to be happy. It is possible to find love again. But you must work hard to achieve this goal. If you want to make a difference in your life

ABOUT THE AUTHOR

Felix Prasetyo is the founder and publisher at Lifengoal, covering relationships, social skills, and personal growth. Felix holds a degree in Computer Science from the University of British Columbia, and has also contributed to other media publications such as Addicted2Success.com and YogiApproved.

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“To get good at dealing with negative experiences is to get good at dealing with life.” – Mark Manson

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