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186 Daily Affirmations to Help You Achieve Your Goals

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186 Daily Affirmations to Help You Achieve Your Goals

How often should you say positive affirmations? What kind of affirmation should you say? And how long does it take before they start working?

Affirmations are positive statements that you repeat to yourself over and over again. They can be said out loud or silently. Some people even write them down and place them somewhere where they see them every day.

Affirmations are powerful tools that can help you achieve your goals. They can also help you overcome obstacles and improve your life. There are several types of affirmations, such as goal setting affirmations, self-love affirmations, and gratitude affirmations. 

When you use a positive statement to replace an unwanted thought pattern, you change your brain’s chemistry.

By repeating these positive statements aloud, you actually start believing in them. You may have heard about “neuroplasticity,” which is the ability of our brains to adapt and grow new neural pathways that allow us to make changes based on experience. This concept really explains why positive affirmations work so well.

In order to build positive habits (and get rid of negative ones), the first step towards changing the way we think and act is to consciously believe in ourselves.

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186 Daily Affirmations to Help You Achieve Your Goals

  • 1. “I am grateful for all my experiences.”
  • 2. “I live for today because tomorrow might never come.”
  • 3. Every morning when I wake up, I choose happiness!”
  • 4. “I have faith in myself.”
  • 5. “Everything happens for good reasons.”
  • 6. “What other people think of me doesn’t matter.”
  • 7. Nobody else deserves my love more than I do.
  • 8. The best things happen after I let go and open myself to opportunities.
  • 9. “My success depends on what I’m willing to do today.”
  • 10. The biggest regret in life will come from my fear of failure.
  • 11. “If I don’t try, I’ll always lack.”
  • 12. People who succeed attract great things into their lives.
  • 13. I am capable of accomplishing anything if I put my mind to it.
  • 14. It is not my job to figure everything out but to follow through with any decision I make.
  • 15. Happiness comes from learning to accept failures and disappointments as part of daily living.
  • 16. “Successful people appreciate each day as special.
  • 17. “Life is full of opportunities to learn and reach high achievement levels.
  • 18. “Nothing worthwhile ever came easy.”
  • 19. I deserve to be happy.”
  • 20. “All that matters is that I tried.”
  • 21. Today is the perfect time to accomplish something significant and meaningful in my life.
  • 22. “I feel better when other people praise me.”
  • 23. No one knows how successful I am until later.
  • 24. “Anything’s possible if I believe I can do it.”
  • 25. “I am the master of my destiny.”
  • 26. “Nothing is impossible if I am determined to do it.”
  • 27. “I am blessed by the universe.”
  • 28. “A person’s true worth is measured by what he does when nobody is watching him.”
  • 29. I trust my intuition.
  • 30. “I am worthy of being loved unconditionally.”
  • 31. I deserve to enjoy the fruits of my hard work.”
  • 32. “Each day brings opportunity for growth.”
  • 33. “Whatever I want is possible if I dream it.”
  • 34. “Success is just another word for many small successes.”
  • 35. I am confident in my abilities.
  • 36. “My attitude determines my altitude.”
  • 37. “The future belongs to those who see possibilities instead of obstacles.”
  • 38. “I am only limited by what I believe.”
  • 39. “Opportunities exist everywhere, if you’re open-minded enough to look for them.”
  • 40. “My biggest accomplishment was surviving childhood.”
  • 41. Today I will become more accepting of others.
  • 42. “As long as I’m moving forward, I know I’m going in the right direction.”
  • 43. “I like to consider every choice a win/win situation.”
  • 44. In relationships, compromise is an important part of getting along with others.
  • 45. With practice, I’ll learn to deal with stress more effectively.
  • 46. My confidence grows as I face challenges together with my spouse.
  • 47. “I use the tools at hand to improve my situation.”
  • 48. My confidence increases when I realize I’ve already accomplished something big.
  • 49. I am able to find peace within myself.
  • 50. My mood improves when I give thanks for the blessings in my life.”
  • 51. When difficult days arrive, my strength returns.
  • 52. “I am calm whenever I meditate.”
  • 53. “I find pleasure in sharing happiness with others.”
  • 54. “I have control over my emotions.”
  • 55. “My goal is to live happily all the way through.”
  • 56. “I make plans so that my dreams come true.”
  • 57. Each day affords me the chance to grow spiritually.”
  • 58. “I learn from past mistakes.”
  • 59. My self-confidence builds as I overcome adversity.
  • 60. I keep my thoughts positive and free from negative attitudes.
  • 61. I appreciate my family and friends.”
  • 62. “I seek counsel from spiritual guides.”
  • 63. “I am grateful for the gifts of nature we see around us each day.”
  • 64. I forgive myself completely and let go of resentment.
  • 65. “I find joy in doing little things that matter most.”
  • 66. I make choices based on facts and evidence rather than emotion or personal beliefs.
  • 67. I find ways to express gratitude for everything in my life.”
  • 68. “I take responsibility for my actions with a clear conscience and good heart.”
  • 69. “I try not to worry about tomorrow because today has too much to offer.”
  • 70. I accept my limitations and strive to achieve my highest potential.”
  • 71. “I follow my inner guidance and intuition to discover new solutions.”
  • 72. “I trust and rely on my experience and expertise.”
  • 73. “I seek advice from wise people and follow their recommendations.”
  • 74. “I am aware of the fact that everyone can change.”
  • 75. “I do all I can to maintain balance. I respect others regardless of differences and treat all as equals.”
  • 76. I let go of jealousy as unnecessary and unhealthy.
  • 77. I release fear and hate into the universe so they won’t manifest in my reality.
  • 78. I choose to be happy now, even though there may be problems.
  • 79. I value and protect the feelings of others.
  • 80. “I remember the importance of giving back when opportunities arise.”
  • 81. “I listen to others’ opinions before making decisions.”
  • 82. I take time out to enjoy activities that are important to me.
  • 83. “I don’t expect other people to meet my needs unless I first meet theirs.”
  • 84. I work hard to develop positive thinking.”
  • 85. “I don’t think in extremes: ‘either/or’, but rather, ‘both/and.'”
  • 86. “I focus on what is possible and make plans accordingly.”
  • 87. “I let go emotionally when I feel a need to.”
  • 88. “I’m ready to share my talents and capabilities with others who want them.”
  • 89. “I nurture my spirit by spending time alone in quiet contemplation.”
  • 90. “I celebrate the best in people and acknowledge their strengths.”
  • 91. “I stop complaining.”
  • 92. “I put aside old grudges and heal old wounds.”
  • 93. “I relax and rest when needed.”
  • 94. I forgive those who harm me and ask for help to remove bitterness from myself.
  • 95. I take care of myself physically (eat well, get enough sleep).”
  • 96. “I give love freely.”
  • 97. “I laugh at my human frailties.”
  • 98. I honor and respect all forms of life.”
  • 99. “I understand my body’s signals and respond accordingly.”
  • 100. “I speak up when necessary.”
  • 101. I practice forgiveness daily by releasing anger, resentments, hatred, guilt, etc., using my will power to remain calm.
  • 102. “I allow others to have their own ideas and opinions without attacking them. I encourage dialogue.”
  • 103. I act according to my values and principles, knowing that this way I will live ethically.
  • 104. I believe in living in harmony with all beings and never harming anyone except by self-defense.
  • 105. “I try to look beyond appearances and recognize the truth.”
  • 106. “I act upon knowledge gained from previous experience.”
  • 107. “I commit to learning more about spirituality.”
  • 108. I act responsibly and avoid causing pain to others.
  • 109. My thoughts become words; I say things with purpose and understanding.
  • 110. I open communication channels whenever possible.
  • 111. “I accept responsibility for doing what I know to be right.”
  • 112. “I forgive myself when I realize that I haven’t done something right.”
  • 113. “I learn from mistakes and move on.”
  • 114. “I work towards improving relations between races and cultures.”
  • 115. “I listen carefully to others to gain information and wisdom.”
  • 116. I take care not to judge or criticize someone I don’t know personally.
  • 117. “I respect others no matter where we come from.”
  • 118. “I offer help and assistance to others when required.”
  • 119. “I learn humility by taking full responsibility for my actions.”
  • 120. I seek guidance when faced with uncertainty.”
  • 121. “I pay attention to details.”
  • 122. “I am aware of the effects of my behaviors on others.”
  • 123. I appreciate beauty and find it inspiring.”
  • 124. “I do not force myself on other people or demand unconditional love.”
  • 125. “I keep a balance between work and play.”
  • 126. “I try to improve conditions in society and the world.”
  • 127. “I am happy to be alive.”
  • 128. “Difficult times make me stronger”
  • 129. “I take advantage of every opportunity to learn and grow.”
  • 130. “I am contented with little.”
  • 131. I enjoy eating healthy foods on a daily basis.
  • 132. “I enjoy physical activity as my daily routine.”
  • 133. “I use humor as a coping mechanism.”
  • 134. “I am curious about everything.”
  • 135. I feel positive energy around me.
  • 136. I make friends easily.
  • 137. “I trust my intuition and I let go of negative thinking.”
  • 138. “I follow my heart.”
  • 139. I am grateful for my health.”
  • 140. “I try to develop compassion toward all living things.”
  • 141. “I am patient with the unexpected.”
  • 142. “I give thanks for every good thing that happens to me.”
  • 143. “I am an eternal optimist.”
  • 144. “I can cope with change.”
  • 145. “I exercise regularly.”
  • 146. “I strive to be authentic.”
  • 147. I get excited about new challenges.”
  • 148. I always keep my sense of wonder about life.”
  • 149. “I take time out each day to relax and meditate.”
  • 150. “I let go of fear.”
  • 151. “I don’t hold grudges.”
  • 152. “I value harmony.”
  • 153. I’m kind to animals, plants, and nature.
  • 154. “I treat everyone equally.”
  • 155. “I choose happiness over sadness.”
  • 156. “I am at ease with silence.”
  • 157. “I feel peacefulness inside.”
  • 158. “I believe in universal law.”
  • 159. “I embrace diversity.”
  • 160. “I acknowledge death is part of life.”
  • 161. “I have faith in human capabilities.”
  • 162. I focus on the future rather than the past.”
  • 163. “I like to explore and discover.”
  • 164. “I celebrate the simple pleasures in life.”
  • 165. I express gratitude for everything I have received.
  • 166. “I practice moderation.”
  • 167. “I allow others to make mistakes without judgment.”
  • 168. I am strong but gentle.”
  • 169. “I am flexible.”
  • 170. “I’m comfortable being selfish sometimes.”
  • 171. “I enjoy creating art.”
  • 172. “I accept others who are different from me.”
  • 173. “I make decisions based on facts and logic.”
  • 174. “I act with kindness.”
  • 175. I nurture relationships.”
  • 176. “I seek inspiration outside myself.”
  • 177. “I look to nature to teach me lessons.”
  • 178. “I have courage.”
  • 179. “I share freely what is mine.”
  • 180. “I give credit to my teachers.”
  • 181. “I seek understanding.”
  • 182. “I love giving gifts.”
  • 183. “I enjoy helping others.”
  • 184. “I have patience.”
  • 185. “I am open-minded.”
  • 186. I appreciate friendship.”

Conclusion

I hope that these positive goal affirmations have helped you to achieve endless abundance and the dream life that you want to live.

When you repeat these affirmations, your subconscious mind will start believing them and they will become true for you. You will begin to attract more money, success, and prosperity into your life.

Best of luck!

ABOUT THE AUTHOR

Felix Prasetyo is the founder and publisher at Lifengoal, covering relationships, social skills, and personal growth. Felix holds a degree in Computer Science from the University of British Columbia, and has also contributed to other media publications such as Addicted2Success.com and YogiApproved.

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